1^st lesson free

Vaishali

5 (2 reviews)

Rate $3
Response 24h
Students
Number of students Vaishali has taught since their arrival at Superprof
1
Number of students Vaishali has taught since their arrival at Superprof

5 (2 reviews)

$3/h

1^st lesson free

Meditation
Relaxation
Anger Management

Experienced Meditation Teacher with 10 Years of Practice, Guiding School Students for better concentration and Running a Home Meditation Centre.

Meditation
Relaxation
Anger Management

Lesson location

- online

About Vaishali

I have been practicing meditation for over 10 years and am passionate about helping others experience its benefits. I teach meditation to school students and also run a home-based meditation center, where I have guided learners of different ages in developing focus, calmness, and emotional well-being. My sessions are patient, supportive, and tailored to each individual's needs, making them suitable for both beginners and experienced practitioners. I believe meditation should be simple, practical, and enjoyable. My goal is to help every student build a confident, lifelong meditation practice that supports a healthier, happier, and more balanced life.

About the lesson

My teaching approach is simple, practical, and personalized. With 10 years of meditation practice, I guide students in a calm and supportive environment. Each class begins with understanding the student's goals, followed by breathing exercises, mindfulness, guided meditation, and relaxation techniques. I focus on improving concentration, reducing stress, building emotional balance, and developing a regular meditation habit. My teaching style is patient, encouraging, and suitable for beginners as well as experienced learners. I teach school students, college students, working professionals, homemakers, and senior citizens who want to improve focus, inner peace, confidence, and overall mental well-being through meditation.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

P

Pratibha

I highly recommend Vaishali Ma'am as a meditation teacher. I attended her meditation classes for 6 months, and the experience had a very positive impact on my life. She is an excellent teacher who explains every practice with patience and clarity. Her loving, kind, and joyful nature creates a peaceful and welcoming environment where everyone feels comfortable. Her guidance helped me develop greater inner calm, focus, and emotional balance. I am truly grateful for everything I learned from her and would confidently recommend her to anyone looking to begin or deepen their meditation practice.
Read more

P
Pratibha
I highly recommend Vaishali Ma'am as a meditation teacher. I attended her meditation classes for 6 months, and the experience had a very positive impact on my life. She is an excellent teacher who explains every practice with patience and clarity. Her loving, kind, and joyful nature creates a peaceful and welcoming environment where everyone feels comfortable. Her guidance helped me develop greater inner calm, focus, and emotional balance. I am truly grateful for everything I learned from her and would confidently recommend her to anyone looking to begin or deepen their meditation practice.
PRATIKSHAA

I have attended Vaishali mam's offline meditation class for 3 months. She is the best meditation coach. I had a great experience with her. I highly recommend her.
Read more

P
PRATIKSHAA
I have attended Vaishali mam's offline meditation class for 3 months. She is the best meditation coach. I had a great experience with her. I highly recommend her.
View more recommendations

Rates

Rate

Pack rates

5h: $13
10h: $26

free lessons

This first lesson offered with Vaishali will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$3/h

Experienced Meditation Teacher with 10 Years of Practice, Guiding School Students for better concentration and Running a Home Meditation Centre.

Lesson location

Recommended

About Vaishali

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

Aspasia

UJJWAL

Renata

Sahib

Finn

ANSHUL

Rishma

Madhu

Jasleen

Yana

Gontiya

Laura

Angelica

Viky

Prasanna L

Phillip

Nilesh

Simone

Shawna

Jacky

Experienced Meditation Teacher with 10 Years of Practice, Guiding School Students for better concentration and Running a Home Meditation Centre.

Lesson location

Recommended

About Vaishali

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

Aspasia

UJJWAL

Renata

Sahib

Finn

ANSHUL

Rishma

Madhu

Jasleen

Yana

Gontiya

Laura

Angelica

Viky

Prasanna L

Phillip

Nilesh

Simone

Shawna

Jacky

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting