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Wilmington 
$35/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Michelle
  • Individual
The lessons will be held
Taught subjects
  • Pilates
Levels
  • All Levels

Experienced Pilates instructor offering virtual sessions to individuals and groups. Sessions are tailored to your individual goals.

Methodology

My approach is based on teaching the fundamentals, then building upon that foundation. I like to incorporate a variety of cross-training depending on the client's specific needs/goals/limitations. I teach my client's how to breathe correctly and execute each exercise sequence with proper form so they get the maximum benefit.

Background

I am a PMA certified Pilates instructor, with a background in personal training, pilates, yoga, bootcamp, barre, and martial arts. I teach a variety of fitness classes, and I offer coaching in wellness and meditation. I love all things health and fitness, and truly enjoy helping others reach their potential.

Rates

Rate for online lessons : $35/h
Rate for 5 hours of lessons : $150
Rate for 10 hours of lessons : $250
Lessons offered by Michelle
Individual
The lessons will be held
Taught subjects
  • Pilates
Levels
  • All Levels

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