Experienced tutor in Cycling in Forest Ranch, Michael offers private lessons tailored to your needs.

Bike fit done. Man, I am pretty messed up. Michael Brown made some minor adjustments to the seat (both height and level), the cleat in my left shoe as well as the handlebar height by removing a spacer in the headset. He modified my pedal stroke and the way my left leg was tracking (this will take some practice to un-learn and re-learn new movement patterns). Other physical issues (complex issues): fix some tight muscles and strengthen some weakness in my body (this is causing an imbalance). It'll take some time balancing out the physical issues, but I am optimistic my cycling will feel much better and I'll be able to ride farther.
I'm glad I went to Michael due to my physical imbalances. With his degree in exercise physiology he was able to pinpoint my issues and give me stretches and strengthening exercises to fix the imbalances. The fact that he's a Cat 1 racer is definitely a plus, too, and he's a super-nice guy.

I thought a bike fit was a bike fit, but I was wrong. When I went to UC Davis, there was no mention of my muscle imbalances and I am sure I had them then, because I have the same issues now that I had then.

Diane Hanes
Personal Trainer