1st lesson free
Elizabeth
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Dance
Experienced tutor in Dance in Nehalem, Elizabeth offers private lessons tailored to your needs.
- Dance
Lesson location
-
At Elizabeth's house: Nehalem
- online
-
at your home or a public place : will travel up to 20 mi. from Nehalem
-
About Elizabeth
Specialized for the childbearing years. Preconception, pregnant, postpartum. Maternity fitness and birth readiness. Pregnancy fitness fused with childbirth education!
Increasing fertility, improving pregnancy health, satisfaction and outcome of birth for mother, baby and family!
Birth doula over 15 years as well as 23+ year massage and bodywork therapist/maternity specialized. I'm both a ceritified instructor as well as a professional trainer for Dancing For Birth.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Everyone begins with our foundational belly dance movement. We progress from there with other dance forms. Latin, African, Carribbean and freestyle. It's not about being a good dancer, it's about being in your body and knowing how to move for better birth and really, it's sooo much more! No dance experience needed.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Elizabeth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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