1^st lesson free

Kia

Rate $50
Response 1h
Students
Number of students Kia has taught since their arrival at Superprof
3
Number of students Kia has taught since their arrival at Superprof

$50/h

1^st lesson free

Fitness

Experienced tutor in Fitness in Decatur, Kia offers private lessons tailored to your needs.

Fitness

Lesson location

- At Kia's house: Decatur
- online
- at your home or a public place : will travel up to 20 mi. from Decatur

About Kia

Kia Michelle RDN, LD, CFT, is a Registered & Licensed Dietitian Nutritionist and Certified Fitness Trainer translating the latest scientific evidence into practical solutions you can use.

KiaMichelle provides fitness & nutrition counseling and education to help individuals enhance personal performance, optimize energy, and improve overall health! Whether you're seeking help with weight loss/ management, enhancing athletic performance, managing a medical condition or disease prevention, KM is here to provide you with professional guidance in achieving your personal best!

I enjoy helping people achieve their fitness and nutrition goals and realize their unique best while enjoying foods they love, engaging in fitness strategies that work and ultimately enjoying and living their lives!

I believe achieving better health through fitness & nutrition is a unique journey to each individual and that journey means building a healthy relationship with food and oneself.

I hold a Bachelor's degree in Nutrition from Long Island University/ Post Campus and her foundational training, includes but is not limited to, human anatomy and physiology, microbiology, biochemistry, human metabolism, and clinical nutrition. My foundational experience includes work as a Clinical Dietitian at a level 1 trauma center in Downtown, Georgia, including surgical recovery, diabetes, kidney disease, cancer, malnutrition, obesity,weight loss, gastrointestinal disorders, hydration replacement therapy and enteral and parenteral nutrition support, before transitioning into private practice. I also hold a certification for exercise science & muscle mastery through the International Sports Science Association and NY Strength Inc. and I am a member of the Academy of Nutrition and Dietetics (AND), and the Sports, Cardiovascular, and Wellness practice group (SCAN).

About the lesson

A 15 minute complimentary session is offered to assure it is a good fit.

Initial meeting we will review fitness/ wellness goals, including background, medical hx, diet hx, etc... Set up measurable goals for you to focus on until you return. Set short and long term goals to capitalize on your success of past efforts to develop a winning plan.

Follow- ups: review your progress, questions, and obstacles. As time goes on, the plan becomes more individualized.

I am a Wellness professional invested in your goals and coaching you through out your wellness journey!

Adult ; athletes, active indivudals, those looking to sustainably enhance their health and well- being .

Look for a Registered Dietitian (RD or RDN) professional accredited by the CDR who has passed the rigorous RD exam and is nationally recognized as a Registered Dietitian.

In addititon, in working towards mapping out your wellness goals and celebrating your achievements, an investment and accountability is required from both parties, so you want to make sure you work well with the professional you seek out.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Kia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

Services offered:

(1) 15 minute complimentary consultation

Fitness Training: $ 75 (50 min)

Fitness Training + Nutrition Coaching: $ 105 (60 min)- basic meal planning tips, nutritional guidance, fitness goal setting

Nutrition Therapy: $ 150 (60 min) -comprehensive

a la carte

Nutrient analysis report and review (price upon request)

Experienced tutor in Fitness in Decatur, Kia offers private lessons tailored to your needs.

Lesson location

About Kia

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Fitness in Decatur, Kia offers private lessons tailored to your needs.

Lesson location

About Kia

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Fitness

Chuck

Coach

Kylie

Andrea

Mahsa

Rich

Ramon

Chelsea

JODY

Trevian

Daryl

Bill

Pamela

Larry

Vickie

Ciara

Coach

Ike

Randal

Moses

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