1st lesson free
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Valeria
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in San Clemente, Valeria offers private lessons tailored to your needs.
- Fitness
Lesson location
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At Valeria's house: San Clemente
- online
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at your home or a public place : will travel up to 20 mi. from San Clemente
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About Valeria
Visit vstronger.com for more information.
• Nutrition: She focuses on using the foods you enjoy the most and keeping out the foods you don’t, so it’s easy for you to enjoy and sustain moving forward.
• Fitness: Instead of spending hours in the gym, she hand delivers a program specifically tailored around your time and your lifestyle.
Valeria is a fitness coach that will motivate you, teach you, and guide you towards reaching results you never thought were possible.
She graduated with two degrees from the University of Florida, where she was a member of the Recruiting Operations team for Florida Football for three years. Go Gators! Valeria loves baking, beach volleyball, and traveling. She was born in Bolivia, raised in Orlando, FL; and speaks Spanish fluently.
Her passion for fitness started with lacrosse in high school, and has extended to mud runs and powerlifting. Due to her great success with weight loss clients, Valeria decided to expand her services by starting VSTRONGER. Her focus is set on teaching and not just ordering her clients around; Valeria shows them everything they need to know, so they can reach their goals AND maintain them long-term.
Personal Training Certification from NASM (National Academy of Sports Medicine).
Experience of 4 years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
* I start with a consultation call to get to know the client's history with fitness & nutrition, their current lifestyle, and their goals & motivators. This is how I can determine what will be necessary to set the client up for success.
* After coming up with a strategy, we would hop on an orientation call to prepare the student for their first week.
* Lastly, we would use this first week to assess the client's unique needs, strengths and weaknesses, and the sustainability of their new routine. This assessment week will help us adjust for the next step.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Valeria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
No, it depends on what the client needs.
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