1st lesson free
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Michael
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in San Francisco, Michael offers private lessons tailored to your needs.
- Fitness
Lesson location
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At Michael's house: San Francisco
- online
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at your home or a public place : will travel up to 20 mi. from San Francisco
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About Michael
As a personal trainer, I specialize in strength and resistance training using free weights and machines. I will come to your home, condo gym as added convenience for you saving you time and money! I offer programs of exercise of high intensity training combined with personalized and holistic counsel. I have over 7 years experience as a personal trainer, and extensive knowledge in healthy, natural, organic foods! With my guidance I will help you reach your ideal body and fitness goals!
SESSIONS INCLUDE: 1 HOUR of high
You will learn...
-Proper technique
-Breathing techniques
-Fundamentals you need in order to train by yourself
-Muscle Trickery
Nutritional Counseling!
The foods that you eat are very important! You will be provided a natural energetic food guideline to help achieve your fitness goals and improve your overall health.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fitness lessons offered by Michael are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Francisco. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
5 sessions for only $350
3 sessions for only $250
Contact me to find out more!
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