1st lesson free
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Logan
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Fitness
- Cross training
Experienced tutor in Fitness in Sunrise, Logan offers private lessons tailored to your needs.
- Fitness
- Cross training
Lesson location
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At Logan's house: Sunrise
- online
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at your home or a public place : will travel up to 20 mi. from Sunrise
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About Logan
FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness.
We’re here to help you push yourself to the next level for a more healthy and active way of life. Freakin Fitness is a Functional Fitness gym featuring 8,000sq/ft indoor space, with three Rigs, Rogue Outfitted equipment, and an athletic wear store, to name a few!
If you’re searching for a workout experience like no other, look no further than Freakin Fitness. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve.
AFPA-PT
CrossFit- LVL1
CrossFit Gymnastics Cert.
CrossFit Olympic Weightlifting Cert.
CrossFit Football Cert.
CrossFit Strongman Cert.
Work shop Carl pioli
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We take you through a Introduction class.
- We want to know your goals
- We talk about what we do
- go through a Warm-up
- Learn functional movements
- finish of with a Work out
- After the class we go through our 2 applications they we use at Freakin Fitness 1. SugarWOD 2. Zenplanner
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
they are #1 in Broward County by far, they truly care about you moving well and healthy, always giving me new goals to achieve
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Logan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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