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Adam
- Rate $50
- Response 1h
-
Students8
Number of students Adam has taught since their arrival at Superprof
Number of students Adam has taught since their arrival at Superprof

$50/h
Unfortunately, this tutor is unavailable
- Golf
Experienced tutor in Golf in Sacramento, Adam offers private lessons tailored to your needs.
- Golf
Lesson location
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At Adam's house: Sacramento
- online
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at your home or a public place : will travel up to 20 mi. from Sacramento
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About Adam
Golf Fitness Solutions is designed to help golfers achieve the physical goals necessary for great golf. We use corrective and golf specific personal training to help improve your golf game, increase distance and make your game more consistent. Our clients usually add between 5-15 yards in their first 2 months of training with us.
I've been a golfer for over 30 years and very active my entire life. One day the idea to combine the two came together and drastically improved my golf game. The improvements were to great not to share with others. Now, I get to spend my days helping people, move better, play better and feel better.
I'm currently certified by the American Council on Exercise as Personal Trainer. I have both my Level 1 and Level 2 fitness certifications through TPI (Titleist Performance Institute).
I'm currently pursuing my corrective exercise certification through the National Association of Sports Medicine. An additional Golf Fitness Certification through the National Association of Sports Medicine. As well as a Senior Fitness Specialist Certification through the American Council on Exercise.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We offer 3 different types of programs
1. In person individual training - This process starts off with a consultation session where we perform an individual golf fitness screen to determine the best course of action. Our normal approach is to setup a plan where you would work one on one with us 1,2 or 3 times a week and a combination of 1,2 or 3 times a week on your own with a guided workout provided by us.
2. In person group training - We use the same process as our individual training at the start, but you'll be training with 1-4 other golfers in a group setting 2 to 3 times per week.
3. Online Individual Training - This process starts off with an online or inperson consultation session where we perform an individual golf fitness screen to determine the best course of action. Depending on your needs and goals, we will either do training online via Skype or a workout program will be designed for you on a monthly basis.
I've trained anyone from college athletes trying to get to the top of their game, Tour Pro's trying to gain an advantage, 75 year olds trying to add 10 yards and 60 year olds that want to play into their 90's. Regardless of your skill level and age we can help improve your game and your life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Simple and effective exercises and great results . Thank you Adam
While working with Adam, I have attained very noticeable results. I've gained more flexibility/mobility, lost 35 lbs, and I'm more consistently hitting the golf ball longer and on target.
Great working out with Adam. He is competent, adjusts training to fit you and your needs and a pleasure to work with.
I liked that the workouts were very golf specific. I learned a lot about how the body actually works in the golf swing, we addressed the areas that I needed improvement on and over all increased my strength of my golf swing, I can't thank Adam enough for all of his help!
Adam tailors his workouts to each student. I have a bad lower back and since going to Adam I have not had anymore serious back issues.
I am also hitting the golf ball longer which is a great feeling. I would recommend Adam to any golfer that wants to improve his or her game.Adam worked with me to improve my posture. He also elimaned my lower pack pain. I am stronger and feel better after working with him just a short time.
It has given me the tools to be a better golfer and overall better physical condition. I am more flexible and balanced in my golf swing. I would highly recommend Golf Fitness Solutions with Adam.
View more recommendations
Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
Details
Individual Sessions are $85 per session
Group Training Sessions are $60 per session
Online Personal Training:
Individual Sessions are $85 per session
Exercise Programing is $199 per month
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