1st lesson free
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Oliviah
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Nutrition
Experienced tutor in Nutrition in Rochester, Oliviah offers private lessons tailored to your needs.
- Nutrition
Lesson location
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At Oliviah's house: Rochester
- online
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at your home or a public place : will travel up to 20 mi. from Rochester
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About Oliviah
I am incredibly passionate about helping others to live a lifestyle of health and well-being. This includes proper nutrition, movement that nourishes the mind and body, supporting one's mental health, and encouraging social connectedness. Life can be overwhelming, but I'm here to help. I look forward to meeting you!
I love getting to know others and helping them to achieve their health and life goals! We each have a unique story to tell and I feel honored to witness these beautiful stories unfold.
I've always wanted to help people and share what I've learned in my own journey in understanding health and wellness. We are all so unique and it's important to get to know yourself, what your body needs, and ways to support your mental health. It's not always easy, but you don't have to do this alone! I would love to help you on this journey.
I hold a Bachelors of Science degree in Health and Wellness, am a certified Professional Life Coach, and a certified Level II Reiki Practitioner.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It's important to first take some time to get to know the student, uncover their goals, and then determine their barriers to change. From there, we will work together to identify ways to overcome these barriers so that a happy and healthy life is within reach. Nutrition plays a major role in our health and well-being, which is why nutrition education will be part of our work together. I look forward to getting to know you!
Students transitioning from high school to college, high school students, young adults, college students, adults seeking support/guidance with health and nutrition.
A few things worth thinking about before reaching out
1. What are you seeking?
2. What areas of your life are you wishing to change?
3. When you imagine your dream life, what do you picture?
4. How do you feel in your body? Are you fueling it with the essential nutrients?
5. What is your relationship to your health and well-being?
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Oliviah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Yes, currently my rates are as follows:
1 hr sessions- $40.00 USD
30 min sessions- $ 25.00 USD
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