Experienced tutor in Nutrition in Snohomish, Clyde offers private lessons tailored to your needs.

I’m in my late thirties and have four children. My body is just not what it used to be. How my body reacts to injuries is also a bit more intense too. Currently I’m suffering from shin splints, which I’ve had on and off my whole life. As a track and cross country runner this was just part of the program. I’ve usually just had to deal with them and run through them, but I can’t do that anymore. Among my leg injuries, I also have an incredibly tight neck, pain in shoulders and lower back, all things that make it almost impossible to workout. I’ve tried months of massage therapy, switching to new/different shoes and doing various stretching techniques. Although all of those things are important, none of them seem to decrease my pain and tightness in my body. My last ditch effort to help alleviate my pain, a friend me to Clyde.

After hearing my concerns, Clyde assured me that he could get to the bottom of why I was in so much pain. After a 1/2 hour of MAT with Clyde, I learned that my hips were out of alignment, my ankles were not flexible the way they should be, my hamstrings weren’t functioning properly and my shoulders were not firing properly. In minutes I could feel the difference and even days later I felt a world of improvement. I highly recommend Clyde to anyone in pain. He will get to the root of your problem and help you feel so much better.

You have a great “quiver” of skills! As I mentioned to you— I appreciate that you have helped me in multiple areas:

Strength and Conditioning

We have made good progress with the program you've put together for me. I look forward to what we can accomplish over the next few months.

Diet

I thought my diet was always pretty good. The changes I have made with your encouragement and help have been rewarding. I've dropped 15 Lbs. in just over two months and my strength, endurance and general health have all improved.

MAT

This is kind of the “magic” glue that keeps everything together. With my age, athletic background and wear and tear, your MAT has been awesome. We can minimize and eliminate minor injuries quickly, before they become critical and keep a stronger, more consistent training and activity schedule. As you know, I was told last year that I needed a shoulder replacement. Your MAT was a major factor in my successful rehab without surgery.

Thanks again and I look forward to kicking some ass this year!

Best Regards,
Jim Earley

You have a great “quiver” of skills! As I mentioned to you. I appreciate that you have helped me in multiple areas:

Strength and Conditioning

We have made good progress with the program you've put together for me. I look forward to what we can accomplish over the next few months.

Diet

I thought my diet was always pretty good. The changes I have made with your encouragement and help have been rewarding. I've dropped 15 Lbs. in just over two months and my strength, endurance and general health have all improved.

MAT

This is kind of the “magic” glue that keeps everything together. With my age, athletic background and wear and tear, your MAT has been awesome. We can minimize and eliminate minor injuries quickly, before they become critical and keep a stronger, more consistent training and activity schedule. As you know, I was told last year that I needed a shoulder replacement. Your MAT was a major factor in my successful rehab without surgery.

Thanks again and I look forward to kicking some ass this year!

Best Regards,
Jim Earley

Clyde is an exceptional fitness professional with years of training, experience, and a deep commitment to his clients. He is a highly-skilled coach who is able to work with the body while making sure that each person is engaged in changing habits to ensure sustained health.
I am an active 53-year-old woman and could barley walk and was in constant pain when I began working with Clyde. I suffered from Plantar Fasciitis, as well as impaired mobility due to my inflexibility. Clyde used Muscle Activation Texhniques (MAT) to rehab my condition, improve my body mechanics and enhance my overall physical performance. The MAT process has literally woken up muscles that had ceased operating over years of misuse.
Through Clyde’s therapeutic technique, corrective exercise program, coaching and integrative approach, I expect to continue my active lifestyle (I will enjoy snowboarding) for years to come. I recommend him highly.

I can not offer enough praise for the MAT program that I am currently receiving from Clyde!!!! For the past year, I had been suffering from reoccurring degenerative disc pain in my neck and lower back that left me debilitated and unable to engage in any physical activities inside or out of the gym. I was miserable! A close friend recommended I try MAT with Clyde.
I skeptically tried it. I had AMAZING results after the very first session...dramatically increased strength and range of motion and substantially decreased pain! I was thrilled and HOOKED!!!
With my continued course of MAT, I am being educated on proper body mechanics and strengthening activities to not only protect and prevent the reoccurrence of pain from past injuries but to continue to keep me balanced, strong, and able to enjoy a full and active lifestyle again.
Thank-You, Clyde for helping me find the happier, healthier me I wanted to be!
Teresa B

Clyde you have changed my life and completely surprised my doctors who monitor my scoliosis! I'm turning 60 this November and because of your expertise in MAT, fitness, healthy eating and lifestyle, I have never been healthier!!!! I appreciate everything you have done for me and love hearing your stories of helping-healing others on their own personal journey to wellness.