1st lesson free
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Tristan
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Arlington, Tristan offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Tristan's house: Arlington
- online
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at your home or a public place : will travel up to 20 mi. from Arlington
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About Tristan
SOCIAL MEDIA:
@thefitlabusa Instagram and Snapchat @FitLabUSA Twitter The Fit Lab USA Facebook
-Sports and Performance Training for middle school, high school, college or pro athletes (Vertimax, Keiser, Purmotion equipment)
-Circuit Training for adults both male and female (group training or one on one)
Consistently making a positive impact in people's lives.
I've been a lifelong athlete so it was a natural transition into training especially since I enjoy fitness and helping people.
NASM CPT/FNS, ACE, MYTPI (Golf), Dragon Door Kettlebell
-Two time NY HS Public School Basketball Champ, Top 100 McDonald's HS All-American Basketball, Division I Basketball (St. John's University and St. Francis College NY), Pro Basketball- USBL, ABA, South America (Uruguay)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-One on one or group training options are available
-Groups are based on fitness level/goals
I've worked with all demographics.
Ex. male and female athletes of all levels (little league, middle school, high school, college and pro), kids (non athletes, autism, obese), adults both male and female (bodybuilders, former athletes, non athletes, sedentary lifestyle, health issues, marathon training, boot camps), also worked with Wounded Warriors Project in the past (armed forces hurt in combat)
Find the right fit for your fitness goals. Also understand that it is a process to obtain goals so be mindful that it takes dilligence and consistency.
A few things worth thinking about before reaching out
Workout to rest ratio (to prevent injury and get maximum results)
Retention of clients (most above average trainers retain clients longer because they are getting some type of positive results)
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Tristan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Prices vary, depends on one on one training or group training. Also how many sessions per week and per month (all sessions are for one hour)
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