Pam - Personal trainer - Atlanta
Pam - Personal trainer - Atlanta

Pam's email address and phone number have been validated.

Pam

  • Rate $50
  • Response 1h
Pam - Personal trainer - Atlanta

$50/h

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  • Personal trainer
  • Fitness
  • Muscle Strengthening

Experienced tutor in Personal trainer in Atlanta, Pam offers private lessons tailored to your needs.

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Lesson location

    • At Pam's house: Atlanta

    • online

    • at your home or a public place : will travel up to 20 mi. from Atlanta

About Pam

20 minutes twice per week. One-On-One or small groups. Strength training emphasis with a cardio component. Nutrition consulting included.

Not a big gym. We are a small studio and we know each client individually. Safe. Effective. Great for busy people and those who don't like the gym scene.

Strength training for many years and then discovered The Exercise Coach and their program and I was convinced that this is the best way to help people achieve their goals.



All of us have years of expertise in strength training and must pass The Exercise Coach rigorous certification program before becoming coaches.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

A consultation and health screening first to determine current level of fitness, client goals, and what clients feel is preventing them from meeting their goals. Then one of two free workouts with no obligation.



Clients from 25 to 75, men and women. Workouts are extremely effective yet very safe.



Strength training is crucial. You will not lose weight or meet your fitness goals without it. Cardio without strength training is not effective nor good for your joints. Also find someone who will help you with healthy eating.



We are a national studio franchise and just completed a national Metabolic Comeback Challenge with our clients focusing on 30 days of the healthiest eating combined with our 20 minute workouts.



A few things worth thinking about before reaching out
Do I like the gym scene or something more personal? Will I have to commit to a contract? What is the science behind the training method?

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Details

We offer month-to-month plans and packages for both one-on-one training and small groups. We offer a significant discount to clients who refer other clients.

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Verified teacher profile

Pam's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Pam.

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ainsi que les recommandations laissées sur Pam

Recommendations

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free lessons

This first lesson offered with Pam will allow you to get to know each other and clearly specify your needs for your next lessons.

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