Ashley's email address and phone number have been validated.
Ashley
- Rate $50
- Response 1h
-
Students3
Number of students Ashley has taught since their arrival at Superprof
Number of students Ashley has taught since their arrival at Superprof
$50/h
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Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Pilates
Experienced tutor in Personal trainer in Austin, Ashley offers private lessons tailored to your needs.
- Personal trainer
- Fitness
- Pilates
Lesson location
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At Ashley's house: Austin
- online
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at your home or a public place : will travel up to 20 mi. from Austin
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About Ashley
Classical Pilates Certification
Pilates improves stamina and the overal function of body coordination.
I love helping people feel relief.
Pilates Certified
Dance, Yoga, Pilates
Mobility Speciality and Advanced Instruction
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Pre Pilates Physical Assesment
Previous Injury or Surgery intake
Fitness Goal Planning
Alignment, Flexibility, Core Strength
Various.
Beginner- Expert
Injury Recovery and Performace Maximizing
+over 800 injury cases studied
Find someone with versatile background in many forms of movement.
A simple Sunday at home.
A few things worth thinking about before reaching out
Workouts should be rejuvenating and revitalizing-
Not overwhelmingly painful or destructive
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I loved how focused Ashley was in our sessions. She was very attentive making sure I was in proper form and getting the most out of every movement. I came to pilates with misalignment and fatigue issues and working with Ashley built me stronger than I had ever been before because I was stretched out and then built muscle endurance from that stretched out, perfectly aligned place. Thanks Ashley!
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
Details
Beginning Package Intro
Training Packages Available
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