1^st lesson free

Alia

5 (4 reviews)

Rate $83
Response 1h
Students
Number of students Alia has taught since their arrival at Superprof
20
Number of students Alia has taught since their arrival at Superprof

5 (4 reviews)

$83/h

1^st lesson free

Personal trainer
Fitness
Muscle Strengthening

Experienced tutor in Personal trainer in Camarillo, Alia offers private lessons tailored to your needs.

Personal trainer
Fitness
Muscle Strengthening

Lesson location

- At Alia's house: Camarillo
- online
- at your home or a public place : will travel up to 20 mi. from Camarillo

About Alia

We take personal training seriously. Here at LHF, we believe that being healthy is a journey, not a destination. We care about you and we are here to help you reach your full potential. Whether you are recovering from an injury as a star athlete or you’re brand new to the fitness arena, our purpose is the same we want you to become the best possible version of yourself. Our goal is to help you move forward on your journey towards a happier healthier life!

Growing up, Alia Phillips experienced a variety of sports. She participated in gymnastics, horseback riding, softball, volleyball, dance, track, cheerleading, skiing, and cross-country. Her background has given her a great appreciation for the human body and its abilities. Her gratitude impassioned her love for health and fitness. Today, Alia has graduated with an AA in Kinesiology, a B.S. in Exercise Science, as well as acquired her certification through the American Council on Exercise (ACEFITNESS), a NCCA-accredited personal trainer program. As well as an impressive background in education, she also has years of valuable experience from working in physical therapy clinics as well as land and aquatics therapy at the Brown Disability Center.

Bachelor in Science degree with a specialty in Exercise Science/ Exercise Physiology.

6 year mentorship in physical therapy and sports recovery.

About the lesson

we will provide all the equipment you need for your customized program. Every session has a holistic approach as it includes a warm up, a series of physical activity, strength building, cool down, nutrition, and education. Our goal is to help you live a better, happier, and healthier life! Each client will be completely evaluated starting with a 30-45 minute sit down where we discuss goals, diet, past injuries, and bad habits. From there, we will take a look at your stability, balance, and body mechanics to find any imbalances or weakness that may be causing surrounding areas to over compensate. We will also measure your body through a Fat Test, Strength Test, and Movement Test in order to design the perfect program to obtain your goals. Every 6 weeks we will reevaluate your progress. During this time we’ll celebrate your accomplishments, set new goals, and enhance your program for better results.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Alia.

5 (4 reviews)

D

Doug r
- 5
Perfect! It has been the best experience of my entire life. I’ve been training and working out with different things my entire career as a stunt performer Stunt Coordinator. She is bringing life back to my health that was long overdue.. I can’t think her enough. Doug Coleman
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D

Doug r

Perfect! It has been the best experience of my entire life. I’ve been training and working out with different things my entire career as a stunt performer Stunt Coordinator. She is bringing life back to my health that was long overdue.. I can’t think her enough. Doug Coleman
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Nicole

Alia’s knowledge and passion for health and fitness. She was excellent at explaining and demonstrating the various exercises as well as making sure I was doing them correctly. Her demeanor - especially her patience in teaching the various workout positions, helped me to feel comfortable.
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N
Nicole
Alia’s knowledge and passion for health and fitness. She was excellent at explaining and demonstrating the various exercises as well as making sure I was doing them correctly. Her demeanor - especially her patience in teaching the various workout positions, helped me to feel comfortable.
Cass

Alia works well with me, a 91 year old..She evaluates my needs and gets to work on my weak spots.. Shes' very kind and knowledgeable (and a task master)..
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C
Cass
Alia works well with me, a 91 year old..She evaluates my needs and gets to work on my weak spots.. Shes' very kind and knowledgeable (and a task master)..
Shelly

Alia has been very helpful I'm getting me to achieve my fitness goals. She is always so patient and easy to both talk to and work with. She always makes sure to tailor exercises to my need and comfort level. Would highly recommend to anyone!
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S
Shelly
Alia has been very helpful I'm getting me to achieve my fitness goals. She is always so patient and easy to both talk to and work with. She always makes sure to tailor exercises to my need and comfort level. Would highly recommend to anyone!
View more recommendations

Rates

Rate

Pack rates

5h: $415
10h: $830

free lessons

This first lesson offered with Alia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$83/h

Details

You can pay per a session or save money with a package.

$664 for 8 sessions

$91 per a session

Experienced tutor in Personal trainer in Camarillo, Alia offers private lessons tailored to your needs.

Lesson location

Recommended

About Alia

About the lesson

Review

Recommendations

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Rate

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free lessons

online

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Experienced tutor in Personal trainer in Camarillo, Alia offers private lessons tailored to your needs.

Lesson location

Recommended

About Alia

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Camarillo

Eddie

Ruth

Nancy

Jessica

John

Danielle

Shane

Debra

Pamela

Brynn

Mitchell

Jerome

John

Ari

Jerry

Vanessa

Jesus

Liam

Jenny

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