1st lesson free
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Deborah
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer, Deborah offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Deborah's house: Hamilton
- online
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at your home or a public place : will travel up to 20 mi. from Hamilton
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About Deborah
Personal failure lead me to personal success in my health, finances, and relationships. I have been where you are and I have the passion and knowledge to help transform my client's lives.
I have 10 years of visible transformation in my own life. I now offering an impactful individualized plan for you to change your worst life sabotaging habit(s).
I believe each person can live better and deserves to live fuller lives!
I became the student first and learned as much as I could to get rid of more than half my body weight.
Then I wanted to give away all I learned and that is my motivation to teach.
Certified Master Trainer
CPR Certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A typical process for working with a new client is to conduct a one-hour assessment.
This assessment is three-fold, health history, food attitude assessment, and a spiritual checklist.
I have worked with women mostly from ages 30-75 with various illnesses. My services are available to all.
Find someone who motivates you and find someone who truly has what you want.
I worked with a young man age 32 who had very weak knees and ankles. He could not balance on one foot. At the end of our month-long session, he not only lost weight and gained lean muscle he was doing yoga pose for extended times during our personal training sessions.
A few things worth thinking about before reaching out
Just how much energy do I want to spend learning? What value will learning this new approach or skill add to my life or change my life for the better?
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Deborah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
$45/ hour for a consulting session, shopping service, cooking lessons, meal prepping, personal training
or
$399/ month for a consulting session, 2 shopping service, 1 cooking lesson, 1meal prepping, 3 personal training
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