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Alia
- Rate $50
- Response 1h
$50/h
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- Personal trainer
- Fitness
Experienced tutor in Personal trainer in Florissant, Alia offers private lessons tailored to your needs.
- Personal trainer
- Fitness
Lesson location
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At Alia's house: Florissant
- online
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at your home or a public place : will travel up to 20 mi. from Florissant
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About Alia
We are firm believers in H.I.I.T (High Intensity Interval Training). When it comes to personal training, we believe in shorter workouts but hitting it hard and fast. Blasting calories and seeing results! Our group classes are at your on pace and love encouraging each other as we grow. It's a fun and awesone place to start your fitness journey!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We meet in person at the fitness studio for a free consult to discuss needs and wants. After a start date is established, if it's personal training, we begin the first workout at a low impact level. As the workouts progress so eill your strength and endurance and we continue to build from hat point. Group Classes, you build at your own pace.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
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