1^st lesson free

Thomas

Rate $80
Response 1h
Students
Number of students Thomas has taught since their arrival at Superprof
50+
Number of students Thomas has taught since their arrival at Superprof

$80/h

1^st lesson free

Personal trainer
Fitness

Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Personal trainer
Fitness

Lesson location

- At Thomas's house: Fort Worth
- online
- at your home or a public place : will travel up to 20 mi. from Fort Worth

About Thomas

Trinity Fitness was founded in 2000 By Certified Advanced fitness trainer, World Karate Champion, and "Masters" Black Belt Hall of Fame recipient, Thomas Alston.

“I have always had a passion for exercise and Fitness, as a Martial Artist and as a weight lifter.

“Personal” training to me is not just about putting someone through a workout, but also understanding how the client is supposed to actually move and Feel better. The Client should be dealt with as an individual“

Thomas believes that the Client’s training program should be tailored to the individual's goals and needs. Even when training more than one client at a time, the exercise program should be individualized for each person. First knowing how a client moves, then creating a program that will challenge the client and not only give them the results that they want, but also the results that they need.

“I started Trinity Fitness so that I could bring Quality Fitness training to the client’s Home.”

No enrollment fees, no Gym membership, just pay for the session. “I have clients that have trained in-home with me for years.”

It is convenient,and the pricing is more affordable than going to a gym. You don't even have to leave your Home. Convenience, great price and Quality personal training tailored to the Client's goals and needs, this is what Trinity Fitness is all about and why it has been in Business for over 18 years.

“My commitment to excellence in Personal Fitness training is why I have kept a consistent Client base that moves better and feels better.”

Trinity Fitness, your best in

“In-Home” Personal Training.

Call Thomas Alston today for a consultation.

(concealed information)

Certifications:

N.E.S.T.A. Certified Fitness Trainer

N.E.S.T.A. Advanced Personal Trainer

3rd Degree Black Belt in Okinawan Karate Called “Isshin Ryu”

4th Degree Black Belt In Tae Kwon Do

Certificate in M.A.T. “Muscle activation techniques”

Creator of

“Trinity Fit” Isometric stretching System”

A program geared to increase flexibility , core strength and range of motion in The Hips.great

Certified Kickboxing Coach

About the lesson

It is important to see how the Client moves, so just having the Student or Client move. Flexibility , Balance and strength assessments will give me the information that I need to create a training plan that will give the client the best results.

Rates

Rate

Pack rates

5h: $400
10h: $800

free lessons

This first lesson offered with Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$80/h

Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Lesson location

About Thomas

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in Fort Worth, Thomas offers private lessons tailored to your needs.

Lesson location

About Thomas

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal trainer

Robert

Dan

Valerie

Tommy

Lynn

Владимир

Adrianne

Jennifer

Joy

LaShad

Nick

Ben

Sam

Nicholas

Robbin

Chris

JJ

Luke

Rey

Kendra

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