Dempster's email address and phone number have been validated.
Dempster
- Rate $50
- Response 1h
$50/h
See Personal trainer tutors
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- Personal trainer
- Fitness
- Muscle Strengthening
Experienced tutor in Personal trainer in Glendale, Dempster offers private lessons tailored to your needs.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
-
At Dempster's house: Glendale
- online
-
at your home or a public place : will travel up to 20 mi. from Glendale
-
About Dempster
I have coached athletes to national team spots - Team USA and Trindad; Jr Olympic state, regional and national champions, high school state champions, and countless adult runners.
I enjoy helping aspiring athletes, recreational sport enthusiasts and fitness minded adults exeperience achievement they didn't think was possible.
National Academy of Sports Medicine, Youth Exercise Specialist Designee
USA Track & Field, Level I Certified Coach
NFHS Certified Interscholastic Coach
PCA Level III Certified Coach
Bachelor of Science, Missouri State University
8 years coaching Youth, Adult and Elite Athletes
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Students can expect to be trained as an athlete in the 5 key areas that contribute to improved athletic performance regardless of the sport or recreational sport activity. They are Speed, Strength, Coordination, Flexibility and Endurance.
After a free, no obligation, initial assessment; areas of improvement are identified, goals are established and a plan is developed that is mutually agreed upon.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
Details
Free initial assessment; one hour sessions
$50/hour individual sessions
Multiple session discounts
Buddy packages available
Group packages available
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