1^st lesson free

Steve

Rate $50
Response 1h
Students
Number of students Steve has taught since their arrival at Superprof
1
Number of students Steve has taught since their arrival at Superprof

$50/h

1^st lesson free

Personal trainer

Experienced tutor in Personal trainer in Johns Creek, Steve offers private lessons tailored to your needs.

Personal trainer

Lesson location

- At Steve's house: Johns Creek
- online
- at your home or a public place : will travel up to 20 mi. from Johns Creek

About Steve

As an exercise physiologist and a certified FLT Lifestyle Educator I use my 29 years of experience designing customized fitness programs that incorporate strength, endurance, balance, flexibility and sound nutrition principles. My goal is to lead my clients down the path to Optimal Health.

There is nothing better than seeing the smile on my clients face when they tell me that they can now fit into their jeans or pass their latest physical with flying colors or out drive their buddies by 20 yards or play with their grand children and not get winded or no longer have pain in their knees and shoulders or......

BS in Exercise Science from Appalachian State University

Certified in Echocardiography to learn more about the heart and circulatory system

29 years of experience in the health and fitness business

Written two books, The FITT Golfer and Balanced Nutrition

About the lesson

I always start with a comprehensive fitness assessment to establish baselines. This allows us to establish short and long term goals. After the assessment and goal setting I take a few pictures because it's important to show my client changes that are taking place as they improve their fitness level such as posture. Nutrition is key to weight loss (specifically fat loss) so I have them fill out a three day food log, which we review after their first training session. Then the FUN begins!

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Steve will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Experienced tutor in Personal trainer in Johns Creek, Steve offers private lessons tailored to your needs.

Lesson location

About Steve

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal trainer

Robert

Yancy

Yonathan

Hattie

Frank

Ashley

Crystal

Luis

Gerald

Esther

Cameron

Melanie

Jean

Eric

Jason

Rodney

Dylan

Mario

Aladino

Brad

Experienced tutor in Personal trainer in Johns Creek, Steve offers private lessons tailored to your needs.

Lesson location

About Steve

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal trainer

Robert

Yancy

Yonathan

Hattie

Frank

Ashley

Crystal

Luis

Gerald

Esther

Cameron

Melanie

Jean

Eric

Jason

Rodney

Dylan

Mario

Aladino

Brad

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting