1st lesson free
Gralyn's profile and their contact details have been verified by our experts
Gralyn
- Rate $40
- Response 1h
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Students47
Number of students Gralyn has taught since their arrival at Superprof
Number of students Gralyn has taught since their arrival at Superprof
$40/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Long Beach, Gralyn offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Gralyn's house: Long Beach
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at your home or a public place : will travel up to 20 mi. from Long Beach
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About Gralyn
My business stands out because I believe health and Fitness is a lifestyle first. I train in weightlifting, endurance, core, and flexibility. I believe in what I do and love helping others get healthier and fitter. Nothing like helping someone achieve a goal and helping them just feel better about themselves. That's what gets me up early in the mornings Results come from staying consistent and working hard because there aren't any shortcuts for great results. I started working out when I was 18 and now I'm 51 years old and I feel great!! I always tell my clients that we're a team and we can get it done. I thank God for all of my clients because they are truly a blessing to me. Thank you Jesus! Ok let's get this work done.......
I got started being a Fitness Coach because I wanted to help people improve their health and wellbeing. I know that if we put God first and then put the effort in we can be in great shape which helps us in everyday life. Thank you Jesus
I started personal training at Bally Total Fitness years ago. I eventually left the company and begin training for myself. I work with a lot of clients who are looking to build muscle and lose weight. I do work with clients who are wanting to gain muscle weight as well. All ages and sizes.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I usually do a fitness assessment workout just to get a feel of the client. I find out their strengths and weaknesses and go from there.
I can help with muscle building , weightloss, endurance , hiit training , bodyweight training , weightlifting , core training, mobility training, athletic training and training for the elderly .
Make sure they are professional and are dedicated to being your coach. I believe in if I have you doing it I do it too.
A few things worth thinking about before reaching out
I would just make sure I am all the way serious about training because it’s a journey goals won’t be conquered over night.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Grayln, is by far the best personal trainer I’ve ever had. He makes your experience just that—personal. He creates an effective workout plan for his clients based on your goals and motives. G, is down to earth, passionate, and understanding, with a purpose.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
Travel
- + $$50
free lessons
This first lesson offered with Gralyn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
I’m more about results and building long lasting clients/friendships than just making money.
Gralyn's Video
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