1^st lesson free

Keren

Rate $50
Response 1h
Students
Number of students Keren has taught since their arrival at Superprof
12
Number of students Keren has taught since their arrival at Superprof

$50/h

1^st lesson free

Personal trainer
Fitness
Pilates

Experienced tutor in Personal trainer in Los Angeles, Keren offers private lessons tailored to your needs.

Personal trainer
Fitness
Pilates

Lesson location

- At Keren's house: Los Angeles
- online
- at your home or a public place : will travel up to 20 mi. from Los Angeles

About Keren

I breathe and live Pilates. As a professional dancer, Pilates was vital to my career and success as it lays a groundwork of strength, muscle connection, and coordination for the dance art to build upon and thrive. There are highly repetitive and complex movements that place undue stress on a dancer’s body and Pilates helps prevent injury.

With over 20 years of experience, I am happy to share my knowledge and expertise and help others move in a way that eases their pain, strengthens their body (to avoid future pain) and enhance their ability to play certain sports or just move better in their daily life. You will become more physically fit, toned and balanced.

Pilates is a way of life, and as a Pilates Instructor, I see the rewards of my work every day! I get to witness my clients achieve their health & fitness goals like improved strength, posture and alignment, reduction of pain, reduction of injury, and increase in overall wellbeing.

Mat & Pilates Certification with additional comprehensive training that includes various Pilates Equipment.

Pregnancy Certification

Pilates for injuries, rehabilitation, sport injuries, osteoporosis

treatment through Pilates, specializing in back and joints conditions.

Pilates for dancers.

About the lesson

When I work with a new client, I like to dive deep into who they are, what motivates them, how strong their commitment to their body and goal is, how realistic their expectations are, and more.

Private lessons are all about you. After an initial session, I develop a program that is what you need and what you want in order to reach your goals! Come try it for yourself!

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Keren will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

Pilates at the comfort of your home:

Intro Session - $85

1 Session - $125

5 – Session $600

10 – Session $1150

Pilates at the studio – Choose from Sherman Oaks, Encino or Calabasas location.

Intro Session - $70

1 Session - $90

5 – Session $400

10 – Session $750

Please call 818- 213-0298 for more information.

·       24 hour cancellation policy on all private sessions

·       All sales are final and there are no refunds on prepaid sessions

·       All packages expire 6 months from purchase date

·       Sessions are non-transferrable

Experienced tutor in Personal trainer in Los Angeles, Keren offers private lessons tailored to your needs.

Lesson location

About Keren

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Los Angeles, Keren offers private lessons tailored to your needs.

Lesson location

About Keren

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Alisa

Christopherf

Jesse

Alessia

Luca

Talin

Chris

Latrevius

Jessi

Gavyn

Juan David

Ameerah

Octavia

Jarrett

Joo

Bryant

Lena

Jason

Michael

Sylvia

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free lessons

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