Victoria - Personal trainer - Los Angeles
Victoria - Personal trainer - Los Angeles

Victoria's email address and phone number have been validated.

Victoria

  • Rate $50
  • Response 1h
  • Students

    Number of students Victoria has taught since their arrival at Superprof

    4

    Number of students Victoria has taught since their arrival at Superprof

Victoria - Personal trainer - Los Angeles

$50/h

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  • Personal trainer
  • Muscle Strengthening

Experienced tutor in Personal trainer in Los Angeles, Victoria offers private lessons tailored to your needs.

  • Personal trainer
  • Muscle Strengthening

Lesson location

    • At Victoria's house: Los Angeles

    • online
    • at your home or a public place : will travel up to 20 mi. from Los Angeles

About Victoria

My name is Victoria (or Vic),

I played volleyball in college while I majored in Allied health to become a sports performance coach.

Besides my degree in allied health, I also interned and was asked to stay on as a volunteer coach at Pepperdine University with their sports performance program. I worked with all the men & women teams.

Besides being a volunteer coach at a D1 university, I also coach club volleyball & train athletes for agility/speed & strength & conditioning in the weight room.

I love being a sports performance coach because seeing athletes improve & exceed their expectations is always exciting.

It changed my game when I began training with a strength coach & want to continue helping people achieve their true potential.

From reaction, to change of direction, speed, power, and strength I can create programs for any individual based on their goal & provide a custom experience for all!

I got my own strength & conditioning coach who worked with me in weight training and agility/reaction & the training was extremely helpful and fun. I saw how my athleticism improved in volleyball & want to be someone who can help others be the best athlete can they be.



Currently a Volunteer Coach with Pepperdine University's Sports Performance Program working with Mens basketball, water polo, baseball, men's & women's volleyball,  womens soccer, women's beach volleyball, swim & dive, & track & cross country.

I have a bachelors degree in alllied health sciences & interned at a sports performance facility pre-COVID. 
I played college volleyball and continued my strength training & sports performance training.

I was an assistant coach for a high school volleyball program where I led the strength training program and sports performance, & proceeded to assist a 16u volleyball club and ran the sports performance program as well.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

For agility/speed/reaction Start with a dynamic warm up , some muscle activation work, then see how their technique is as far as sprint strides, shuffling, jumping, landing, body positioning, & create their program based on their level. 
if strength training, dynamic warm up, with muscle activation, then creating 3-4 circuits including explosive strength training, unlitateral training, lateral force development training, stability, and core training.



I've worked with athletes ages 11-17

I've done privates with 12u football athletes for strength training & privates for over seas basketball players including plyos/agility/reaction, as well as weight training.



Find someone who is invested in your wants and needs. A coach can impact your sports life greatly, and if they don't have your best interest or truly guiding you & helping you, it can ruin people's sports experiences.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Details

$60/hr.

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