1st lesson free
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Cari
- Rate $50
- Response 1h
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Students2
Number of students Cari has taught since their arrival at Superprof
Number of students Cari has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Madison, Cari offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Cari's house: Madison
- online
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at your home or a public place : will travel up to 20 mi. from Madison
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About Cari
Personal Trainer, Usui Reiki Master, 500 Hour Registered Yoga Teacher, Circling Facilitator, National D License Soccer Coach
I create a safe and peaceful space in which you will learn new ways to move and engage –informed by my experiences in coaching yoga, meditation, soccer and strength training since 2011.
As an athlete, I understand first-hand the challenge of feeling inflexible and adapt my teaching to all body types and experience levels, embracing the science of yoga, functional biomechanics, and energetic intuition to help clients release tension and build strength. Come experience one-of-a-kind sessions blending cutting-edge science, centuries-old common sense wisdom while learning patience, focused attention, and compassion.
I love that my attention to detail can help people feel more confident with a movement skill, whether it's in yoga, strength training, or soccer. I love seeing clients gain ownership over their movement and the fire and confidences that comes along with being comfortable in THEIR special, unique body.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I learn about who they are and what they want and need from a coach. I love to learn about what makes them happy, and what type of movement they love. I also learn about their challeges and where they feel stuck.
My attention to detail allows and emphasis on communication and research allows me to create the right program and environment for each individual client. I invest in our ability to relay information effectively and acknowledge each client's individuality.
I will support you in developing an active lifestyle that is empowering and sustainable for you, through small and meaningful steps. Just as we consistently need to eat, breath and hydrate, we need to move our bodies.
I work with a diverse clientele, from 9 year-olds, to post-surgical/rehab clients, to college athletes.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Cari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Hourly Session Rate $100
4 x Monthly : $350 / month
8 x Monthly : $660 / month
12 x Monthly : $930 / month (sessions > 12 / month assessed at this hourly rate)
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