1st lesson free
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Keith
- Rate $50
- Response 1h
-
Students14
Number of students Keith has taught since their arrival at Superprof
Number of students Keith has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
- Fitness
Experienced tutor in Personal trainer in Madison, Keith offers private lessons tailored to your needs.
- Personal trainer
- Fitness
Lesson location
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At Keith's house: Madison
- online
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at your home or a public place : will travel up to 20 mi. from Madison
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About Keith
Too many distractions. More often than not, that’s why we don’t reach our goals. That’s also the impetus behind Summit: to create an environment for uninterrupted training. When you come to workout at summit you get the private space and undivided attention from your trainer. No tv’s, mirrors, or masses of people to take away from your trainign session.
My name is Keith Kubiesa,I have a personal training background and in 2012 obtained my CSCS (Certified Strength & Conditioning Specialist) from the NSCA (National Strength & Conditioning Association). I was a NCAA golfer, pro-am snowboarder, and enthusiastic highly motivated rock climber. My life journey has been spent performing athletically at a high level and most recently helping others do the same through my experiences.
I am currently the Head Coach for the University of Wisconsin-Madison Climbing team and Strength coach for team PBC racing (triathlon team). Other organizations I work with include; The MWC (Madison Womens Climbers), Edgewood Golf, UW Hoofers, Apex Adventure Alliance, and the Tyrol Basin Snowboard Team. I have had clients qualify and compete at USA climbing Nationals, USA snowboarding Nationals as well as members of the high school state golf champion team.
I work with clients to clarify goals, visualize them and build a road map toward achieving them. Strength training, mental awareness, recovery methods and nutrition are some of the tools and techniques I provide to help you get there.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We typically do an one on one or phone assessment in order to properly reccomend what direction to take. Classes, private training, personalized trainign plans, etc.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
There is a strong community of climbers who are inviting and have a lot of knowledge!
Keith puts together weekly workouts that are always different, challenging and fun.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Keith will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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