Kristin - Personal trainer - Menomonee Falls

1^st lesson free

Kristin

5 (1 review)

Rate $50
Response 1h
Students
Number of students Kristin has taught since their arrival at Superprof
6
Number of students Kristin has taught since their arrival at Superprof

5 (1 review)

$50/h

1^st lesson free

Personal trainer

Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Personal trainer

Lesson location

- At Kristin's house: Menomonee Falls
- online
- at your home or a public place : will travel up to 20 mi. from Menomonee Falls

About Kristin

I cater to the person who either feels intimidated walking into a large gym and not knowing what to do or who wants privacy while working out with a personal trainer. My home-based, private studio, is a "judgment-free" zone, making it easier for you to be more comfortable, honest and able to achieve greater results because of this. I customize each workout to your ability and what your individual needs are. It is NOT a "one-size fits all" approach.

I love helping people and families reach their health and fitness goals. If I can help just one person either decrease or get off their medications; have more energy to do the activities they love and that they are happy with how they look, I am a very happy trainer.

I've always been athletic and participated in running events and triathlons as an adult. When I left my corporate job of 22 years, I thought that I would become a pilates instructor, but fell in love with weightlifting and kettlebell training when I went to Personal Training School.

I received my Personal Training Diploma from National Personal Training Institute, Chicago, IL. There, I also received over 100 hours of nutritional training.

I hold several additional certifications, including Russian Kettlebell certifications I and II; TRX RIP training; USA Olympic Weightlifting; Training for Warriors; and Total Control Pelvic Healthcare.

About the lesson

I like to schedule an initial "meet and greet" session so that the client can see my studio and allows us both to ask questions and see if this is a good fit. I will also provide paperwork to be completed prior to our first session.

At our first official session, I like to go over the paperwork, make sure I understand the client's goals and provide options for nutritional support. We will also take measurements and determine body composition if weight loss and muscle gain is a goal.

I am usually able to determine a client's current physical condition during the first session, allowing me to carefully plan future workout programming, as each client is unique and will require custom workouts tailored to their individual needs and goals.

I have worked with men, woman and kids, ages 10-82 with varying fitness levels.

Make sure that you "click" with your personal trainer as you will be spending quite a bit of time with him or her. If your needs are unique, you want a trainer who will create workouts to meet these needs, as a "one size fits all" approach isn't always the best approach.

A few things worth thinking about before reaching out
How committed are you to achieving your health and fitness goals?

Are you willing to be open to the advice and tools that your trainer is offering?

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Kristin.

1 review

D

Denise
- 5
Perfect! Tailored, thoughtful expertise. We will continue with Kristin as our trainer as long as she will have us.
Read more Read more

D

Denise

Perfect! Tailored, thoughtful expertise. We will continue with Kristin as our trainer as long as she will have us.
View more reviews

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Kristin will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

1-hour individual sessions are $50

45-minute individual sessions are $40

30-minute individual sessions are $30

Discounts available when packages of 10 or more sessions are purchased upfront.

I also offer rates for couples as well as small groups.

Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Lesson location

About Kristin

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Timothy

Courtney

Carl

Glen

Dr Weston

Tyler

Revolution

Aaron

Andrew

Andy

Anytime

Larry

Eric

Lucas

Garrett

Patrick

Megan

Robert

Motifaith

Justin

Experienced tutor in Personal trainer in Menomonee Falls, Kristin offers private lessons tailored to your needs.

Lesson location

About Kristin

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Timothy

Courtney

Carl

Glen

Dr Weston

Tyler

Revolution

Aaron

Andrew

Andy

Anytime

Larry

Eric

Lucas

Garrett

Patrick

Megan

Robert

Motifaith

Justin

Share

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting