1st lesson free
Myra's email address and phone number have been validated.
Myra
- Rate $50
- Response 1h
-
Students14
Number of students Myra has taught since their arrival at Superprof
Number of students Myra has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer, Myra offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Myra's house:
- online
-
at your home or a public place : will travel up to 20 mi. from
-
About Myra
I develop individual workouts based on clients goals and abilities. I am very mindful of any prior injuries.
My workout programs start with stabilization of all the muscle groups and builds up to a stronger body from there. It avoids injuries and imbalances.
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
NASM Senior Fitness Specialist
IBBFA Barre Certification Level 1
Cornell University Nutrition and Healthy Living Certificate Program
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Evaluation of a series of functional exercises and a health assessment questionnaire .
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Myra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
$80.00 for a 1 hour session
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