1st lesson free
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Manuel
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in New York, Manuel offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Manuel's house: New York
- online
-
at your home or a public place : will travel up to 20 mi. from New York
-
About Manuel
I am dedicated and committed to the success of my clients in reaching their goals.
NASM Personal Trainer Certification
CPR/AED Certification
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start with
1. Dynamic stretching
followed by
2. Corrective movement patterns, if needed
4. Movement patterns exercises
6. Resistance training at the level of the client
6. static stretching
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Manuel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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