1st lesson free
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Shelly
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Ormond Beach, Shelly offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Shelly's house: Ormond Beach
- online
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at your home or a public place : will travel up to 20 mi. from Ormond Beach
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About Shelly
Hot House YogaOpens a New Window. has been a staple in the Ormond Beach community for over a decade. In its new location, curator Shelly Kwiatkouski fashioned a space where one can participate in the rich beauty of yogic teachings and healing arts programming. Distinctive industrial chic décor blends the warm essence of community and the excitement of higher learning to create the ideal foundation for experiencing the craft of yoga and all its rich traditions.
Shelly, a Yoga Alliance certified E-RYT500, YACEP with over 15,000 hours of teaching under her belt, has owns/directs her own thriving studio, Hot House Yoga in Ormond Beach, FL. Over the last 14 years, this fiery soulful studio has been her venue for which she teaches anatomy, alignment, detox and meditation workshops, beginners 200 RYT, advanced urban flow 300 RYT teachers trainings. Shelly is authentic, fresh, intuitive, occasionally inappropriate and educated. She is an animal lover on a mission to make a difference. If your seeking truth, growth, connectivity, strength, unity, and challenge, Shelly is who you’ve been looking for. She is a catalyst for creating an awakened, mindful, and courageous life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Shelly are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Ormond Beach. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Hot House Yoga and its owner Master teacher Shelly Kwiatkouski have been in our community for over a decade. Driven by passion this studio is unlike others in that it is a nurturing supportive environment. I have gained so much insight from the varied programming that this studio offers . Most importantly I feel the love from the community, holding me up and celebrating with me all the triumphs.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Shelly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
One on one private yoga sessions with shelly provides a opportunity for more experienced students to refine their skills and gain access to advanced practices rarely taught in the classroom that may lead to great physical and energetic shifts. While offering new students an opportunity to develop a long term sustainable practice by addressing concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural misalignments and behavioural patterns.
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