Experienced tutor in Personal trainer in Pantego, Roy offers private lessons tailored to your needs.

Great atmosphere to train in!! Professional environment! # @97wayz2live former Minnesota Vikings Defensive End

I just started working out with Roy he is very dedicated and efficient. It id hard but i can already see results snd i feel do much better .Thank you Roy

Great Trainer ,great environment, Roy knows his stuff

He pushes me to do my best to give110% effort where there is NO such thing as can't!!!!! Yes I leave there sore drenching in sweat but I know I'm becoming a better me and I am starting to see the results. Thnx Roy

If your serious about getting in shape, loosing weight, or just feeling good this is the place to go. Roy will motivate you to work your hardest. Best money I've spent when it comes to working out. Do yourself a favor and join today, you won't regret it. Thanks Roy.

Awesome trainer, nice facility and he is very professional. That's what I like about how he handled his business.

This is my second time around with BTF Training. I went back because of the professionalism and work ethic of the owner and main trainer, Roy. Whatever your goals are, as long as you're committed to doing the work, Roy will get you there. He is doggedly annoying and wayyy too thorough! I hate him and love him at the same time. Lol. I say that from a place of comfortable complacency and laziness. Seriously, though, he really does get the job done, and for other women who have had bad experiences with so called trainers who have had more on their minds than getting you fit, Roy is truly professional and only about helping you reach your weight loss goals. AND he has affordable plans for individuals and groups. He is the epitome of the perfect trainer for those who let themselves go and dont know where or how to begin.

If your serious about getting in shape,loosing weight, or just feeling good this is the place to go. Roy will motivate you to work your hardest. Best money I've spent when it comes to working out. Do yourself a favor and join today, you wont regret it.

Thanks Roy

My name is Raj Vattakunnel and I started working out with Roy as my personal trainer because I felt like he could help attain my fitness goals. From the moment I met him, I knew that he was the right person for the job. Roy is very attentive to what each client needs are, flexible in scheduling, understands what each client limits are, and how far he can push them. When I come work out with him, I know he will push me to the max and help me burn as much calories as I can. He encourages and motivates me to do better, and yet he knows how much I am capable of. I encourage anyone who is considering personal training to seriously consider Roy because I know Roy will do an excellent job and will attain his or her personal goals.

I want to thank you for guiding me on my fitness journey and pushing me past limits I never thought I could surpass
I was never the one to workout, only for a little while and quit, I have been consistent now for the past 5-6 months I've overcame insecurities and many doubts

Again, Thank You.

"I worked out with Roy for 10 months and in that time he helped me not only lose weight but gain muscle. He does a great job of mixing in cardio and weight training and keeping your workouts fresh. No two workouts contain the same routines. He knows how to push you farther than you probably could on your own, but also knows when to back off if you are overexerting yourself. He is always flexible if you need to reschedule and will hold you responsible for following a good diet. Anyone who has worked out with him knows the consequences of not logging in your meals. THE CONES! Thank you Roy and Body Temple Fitness for putting me on the right path."

Thanks,
Jeremy Coward

I have been a client of Body Temple Fitness (BTF) for almost a year. Every workout session has been both creative and challenging. No 2 workouts are the same. Roy's workouts are custom designed for your specific body type and to help you achieve your personal goals. I highly recommend BTF to any person, at any fitness level. who is serious and is committed to not only achieving their personal goals, but also one who is interested in a healthy lifestyle change.

Pamela J.

Roy is invested in your personal success. He switches up your routine constantly so you never get bored or tired of the same old thing. He's also a genuinely good person and cares about his clients and athletes. You won't be just another client passing through.

He works you hard and encourages clean eating. IT WORKS.
He has changed my thoughts on training and eating habits I would keep training with him for as long as possible. There aren't enough good things to say

Change your life too - sign up to join “Body Temple Fitness”

I worked with Roy for about 5 months. During this time frame I lost weight and learned workout routines that I could do on my own time.
I would recommend Body Temple Fitness to anyone who is serious about eating healthy and working out as a lifestyle.

“I have been working out with Roy for 6 months, First time in my life! And, I am over 50. I had no idea I would actually enjoy and ask for more. Roy really understands my needs and every workout is different. He is very creative and still always careful not to hurt you. He listens well-this is the difficult part-he is not used to my French accent. My body feels much better. I have more energy. I can reach for my bottom cabinets without going on my knees. I fit in my suits. And, I feel good. I really encourage everyone to do it. Plus-the personal coach concept-makes you feel really important.”

“Hello, My name is Ursula and my experience with Roy started on March 18, 2014. From my first workout to my current workouts, each one has been very challenging and totally different, never boring nor repetitious. For me those are the major key qualities to sticking with any exercise regimen, no matter your fitness goals. Along with self-determination and guidance from Mr. Ashford your goal is achievable. My transformation caught the eye of my 19yr old son's attention and now is also a member of Body Temple Fitness. Thanks Roy.”

"I trained with Roy for about 2-3 months during the summer before heading to college.I can honestly say I was in the best shape of my life during this period. Roy does an excellent job at gauging your fitness level and developing a workout plan based on your specific goals and ability. Roy placed a great emphasis on proper form while lifting in order to prevent injury and continually helped me improve my technique while training. He also aided in the development of a diet plan and educated me on how to monitor my diet to meet my daily caloric needs.Even after the period I trained with Roy, I still continued to utilize the workout/diet tips he taught me to make long term changes in my physical fitness. He's very flexible and willing to work with you to help you achieve your goals."

"I have been working out with Roy for over a year now. I am most impressed with the personal attention to designing a workout routine especially made for my body type & my goals. Every session is different, and every exercise is directed at what my body needs to develop & strengthen. He has single-handedly brought me to a physically confident, stronger & better place. I highly recommend Roy Ashford & Body Temple Fitness. Thanks Roy!"

I have worked out since Sept. 2012 and have lost weight, toned my body and gained confidence. Roy is excellent trainer, he is concerned about his clients and will design a program tailored to meet your specific needs.”

So far it has been very professional and you work with the trainer. It’s about getting your body right and right. It’s all about sticking to to your goals.

The staff was very attentantive and friendly. I look forward to my sessions! The best gym ever!!

Was the most rewarding experience ever. I learned so much and the trainer was very knowledgeable.

BTF has the best atmosphere,the facility was super clean.The staff was very nice,friendly, and helpful.BTF has lots of training room and a massage therapy.I will definitely recommend BTF to family, and friends.Thank you Roy and staff,

Great trainer!! Very professional and knows how to keep you motivated. Try BTF personal training you will not be disappointed!

Love the experience! The gym has state of the art equipment and a variety of services including free wifi and a massage therapist! The trainer was very knowledgeable in health/ wellness, weight loss and conditioning to name a few. I plan on being a long term client and will refer my friends as well.

BTF Personal Training Is a one-on-one personal training experience. The facility is clean great and lots of training room. Roy will hold you accountable for your exercise, diet, and weight to help you meet your fitness goals. Roy is very knowledgeable with helping you push through you full potential and you will be held accountable.

I definitely would recommend Body Temple Fitness to anyone looking for concentrated one on one sessions. Roy is a phenomenal trainer, he very patient with his clients, flexible, and knowledgeable in the area of body and nutritional reconstruction. I love it here! It's worth my coins!

If you're seriously considering a personal trainer, then BTF is the place for you. The facility is clean and the staff is very knowledgeable and professional. They have all types of services and plans to fit your needs and lifestyle goals. Thanks to Roy and BTF for getting me back on track to attaining my personal fitness goals.

I trained at BTF for one year, and I NEVER did the same workout twice. Never. I had not worked out for a long time, so I gave myself one year with a personal trainer to get back into it, and that is exactly what Roy at BTF did! I regained my “workout confidence” and learned what I could and couldn’t do. I even severely rolled my ankle about halfway through my year, and Roy knew exactly how to make adjustments and work around it so I didn’t have to stop working out again. I highly recommend this place! You will work hard but you will never be bored!

BTF Personal Training is a true one-on-one personal training experience. The facility is great and the gym includes a huge variety of machines and equipment that allows you to work every part of your body. Roy is a great personal trainer who provides a variety of work-outs tailored especially for each client. Roy is knowledgeable, professional, and strict. He will hold you accountable for your exercise, diet, and weight as well as motivate you to meet your fitness goals. It is an all-around great experience.

I really appreciated my work out experience with my trainer Roy. I wanted to lose weight and tone up for my dream wedding gown, and only had two months to get right. I’m so glad I made the decision to contact this gym because everything I was trying was failing. Thank you so much BTF for helping me to achieve my goal.

Gym cleanliness is five stars, desired equipment availability is five stars, staff customer service also five stars.

I trained with Roy for about 2-3 months during the summer before heading to college. I can honestly say I was in the best shape of my life during this period. Roy does an excellent job at gauging your fitness level and developing a workout plan based on your specific goals and ability. Roy placed a great emphasis on proper form while lifting in order to prevent injury and continually helped me improve my technique while training. He also aided in the development of a diet plan and educated me on how to monitor my diet to meet my daily caloric needs. Even after the period I trained with Roy, I still continued to utilize the workout/diet tips he taught me to make long term changes in my physical fitness. He's very flexible and willing to work with you to help you achieve your goals.

Roy is a very professional and knowledgeable personal trainer. He has a passion for fitness and nutrition that he lives out daily.

I trained with ROY and it was a very positive experience. If your looking to a good workout, someone to hold you accountable, and a good price, he is the man. He is very flexible and willing to work with you to achieve your goals and help will help maintain

If you're looking for a trainer that will work hard with you and keep you accountable, look no further! Roy was a great trainer to workout with. I worked out with him for about 2 months, and each workout worked up a good sweat! Roy was respectful, kind, and understanding of all my needs. I highly recommend him as a trainer!

Positive: Professionalism
If you are looking for a personal trainer contact Roy. He is very professional at all times. He customizes a program to your specific need. He is hard, tough and he does have any sympathy- everything you need to get fit. He is serious about training and your diet! He is going to explain the equipment and the results you can expect from training. He motivates you to be a “better you”. He’s right there with you to help you reach your goals. He is persistent...he turn “I can’t” into you can and you will. And you do, amazed at some of things I accomplished.
Roy, thank you for not given up on me, pushing me! Thank you for being an excellent trainer and LISTENING to my needs!

Positive: Professionalism, Quality
I started training with Roy June 2020, he helped me reach my weight loss goal, something I've been struggling with for years plus in the process he taught me the importance of wellness, health and fitness. Roy is very professional, knowledgeable and consistent with what he do. I will highly recommend anyone who is serious about starting a new journey in fitness to get with one of the best personal trainers in the DFW area, Roy Ashford.

"BODY TEMPLE FITNESS " has been exactly what I expected and needed. Thank you so much for pushing me to the limit, you are the true GOAT Roy!!!

Positive: Communication, Professionalism, Quality
BTF took me back 10yrs. Great learning experience. I now know how to eat properly with the help of the on-site nutritionalist. The want to is there now even for the physical part of training. Great job Roy. See you again soon just to keep up.

Positive: Communication, Professionalism, Quality
Roy is phenomenal! He tailors the program to ones goals and abilities. He's professional, knowledgeable, motivating, passionate and committed to his clients and is also mindful of their limits! BTF Personal Training Rocks!!! Highly recommend!!

You can give the most exceptional service or the best training experience in the world. 🌎 However, you won’t make everyone happy. But what I don’t quite understand is how anyone can give a bad review on BTF when they haven’t even signed up. If a potential client gives this type of review maybe they wasn’t “serious” in the first place about their fitness goals and healthy lifestyle changes. Again... I stand behind BTF in Arlington 100%. Roy is professional, know-how, and committed to helping all his clients!!

Roy is an awesome Trainer. Great Customer service