1^st lesson free

Paul

Rate $50
Response 1h
Students
Number of students Paul has taught since their arrival at Superprof
2
Number of students Paul has taught since their arrival at Superprof

$50/h

1^st lesson free

Personal trainer
Fitness
Cross training

Experienced tutor in Personal trainer, Paul offers private lessons tailored to your needs.

Personal trainer
Fitness
Cross training

Lesson location

- At Paul's house:
- online
- at your home or a public place : will travel up to 20 mi. from

About Paul

Goal Meetings: We meet with you to define your goal, create a plan of action, and track your progress regularly. We guarantee that you'll accomplish what you set out to achieve, and most likely, you'll crush goals you never expected. If you got goals, we got your back!

Technique Focus: If you've never ever stepped foot in a gym, we've got you covered! Not only will you learn the correct technique for all movements, but you'll also learn ways to modify each exercise. This extra devotion to technique not only ensures your safety, but it also leads to more impressive, longer-lasting results.

Results Tracking: WHEN (not if) you start seeing results, you'll have access to all sorts of tools that track your transformation: body measurements, weigh-ins, personal record tracking, and more. You'll rest easy knowing that you are on your way to crushing your goal.

Small Family Atmosphere: If you're looking for just a gym, Dew It Fitness is not for you. But if you're looking for a family of support, encouragement, and silly antics, you may have found your fitness family! The small class sizes guarantee that you'll get all of the attention you need from the coaches, and our members are quick to lend tips and helping hands as you learn new movements. Get ready for a whole lot of laughing - it's good for those ab muscles!

We can't wait for you to join our fitness family and finally experience the rewarding journey towards becoming the strongest person you can be.

- Paul & Deanna

W: (concealed information)

FB: (concealed information)

I fell in love with working out quickly after joining the military. Maybe my passion was apparent, because shortly after arriving to my ship, I was volun-told by my bosses boss (a kind of volunteering where you don't have a choice in the matter) to put myself up for Command Fitness Leader. The job entailed ensuring that my coworkers - and myself - stay within the Navy's physical fitness standards.

It was the most uncomfortablly challenging, yet rewarding thing I had done so far in the military. I loved it! I wouldn't open the gym for another 8 years, but it was during that time that the seed for Dew It Fitness was planted.

3 Years as Departmental Command Fitness Leader while serving in the United States Navy

International Sports Sciences Association - Personal Trainer Certified

CrossFit - Certified Trainer

About the lesson

The first thing I like to do with a potential client is to figure out what their his/her goals are: Why are they hiring a personal trainier? What are they looking to get out of the experience?

This is usually done over the phone. I also gather some other backround info like age, past injuries etc.

Next, it's time to meet up for an introductory session. I cover the basics and we do a simple workout. This gives the client an opportunity to expecience my training style and gives me the opportunity to evaluate whether or not they are a good fit for Dew It Fitness.

If trainer and trainee feel they would work well together, a program is created to specifically meet the needs of the client.

I have worked with everyone from people who have never worked out, to those recovering from an injury, to serious athletes.

For my 28th birthday, a group of friends and I took our first trip to Altitute trampline park. I played trampoline dodgeball for hours. It was a blast!!

A few things worth thinking about before reaching out
I would definitely give some thought as to what you hope to get out of personal training and why. Try to put it into specific terms.

It is extremely important to share your specific goals with your trainer, and to check-in regularly to ensure that you are on track.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

Hourly Rate - $50

Traveling Hourly Rate - $65

Bundle Disount - Purchase 9 personal training sessions and recieve the 10th free

Experienced tutor in Personal trainer, Paul offers private lessons tailored to your needs.

Lesson location

About Paul

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer, Paul offers private lessons tailored to your needs.

Lesson location

About Paul

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Martone

Tina

Robin

Kristin

Joseph

Okanlawon

Andrew

Mitchell

Austyn

Carol

Max

Scott

Al Hamza

Renata

Rish

Philip

Abel

Jordan

Rose

Stanislav

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