1st lesson free
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Jeffrey
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Plymouth, Jeffrey offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Jeffrey's house: Plymouth
- online
-
at your home or a public place : will travel up to 20 mi. from Plymouth
-
About Jeffrey
Our goal is to improve performance while reducing the risk of injury. ME&I Fitness and Performance focuses on helping athletes and non-athletes move from just lifting weights to learning how to train to achieve their fitness goals. We focus on the proper exercies for specific sports as well as teaching proper form and execution.
I am an
- EXOS cerftified performance coach
- RPR Level 1 Certified
- Certified in Corrective Exercises
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start by learning what your goals are and then assessing your challeges to reach your goals.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Jeffrey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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