1st lesson free
Spencer's email address and phone number have been validated.
Spencer
- Rate $50
- Response 1h
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Students9
Number of students Spencer has taught since their arrival at Superprof
Number of students Spencer has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Port Chester, Spencer offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Spencer's house: Port Chester
- online
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at your home or a public place : will travel up to 20 mi. from Port Chester
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About Spencer
Friedom Fitness is unique personal training... it combines mindfulness practices such as mediation/breathing exercises with highly effective physical workout regimines, customized to each and every client we work with.
In addition to this, I always dive deep with my clients and we discover what truly is the overarching motivating factor for them to get fit. We use this unique motivator for them throughout our time working together, especially when things get tough because that's when we grow!
My clients are my family. I understand how challenging it can be to be on this journey, changing from one way of living to another, and I am here to support you. I consider myself more than just a personal trainer: I am a coach, mentor, and friend.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Spencer are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Port Chester. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Very patient, and took the time to explain the exercises and why they were helpful for me. Can’t wait for the next lift
I liked how Spencer truly cared about me and my results - he responded timely to my texts and was there for me every time I complained or didn't want to workout lol
Exceptional trainer and personI liked how Spencer really worked with me to come up with a fitness routines that was tailored to what I wanted—and needed. Spencer really knows his stuff, knows how to keep the energy up so the work out really reaches full potential without it feeling like work. But what I liked best, is the results I’m seeing. I can’t believe it. Spencer is a real find.
Spencer was super helpful and really encouraged me in my fitness journey. He helped me create and execute a plan! I have a lot more confidence because of my work with Spencer.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Spencer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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