1st lesson free
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Jeffrey
- Rate $50
- Response 1h
-
Students1
Number of students Jeffrey has taught since their arrival at Superprof
Number of students Jeffrey has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Portland, Jeffrey offers private lessons tailored to your needs.
- Personal trainer
Lesson location
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At Jeffrey's house: Portland
- online
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at your home or a public place : will travel up to 20 mi. from Portland
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About Jeffrey
At Back Cove Personal Fitness, our certified personal trainers, fitness rehab specialists, and physical therapist, all have expertise working with active adults and seniors who are looking to improve their quality of life through better fitness and enhanced movement. We are Maine’s only approved Postural Restoration Center and have the most qualified continuum of experienced fitness professionals in the state.
Our staff are Physical Therapists, Athletic Trainers, Certified Strength Coaches, Massage Therapists, Certfied Personal Trainers, and Postural Restoration Trained
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We offer the spectrum of personal training, fitness rehab, and physical therapy services with a focus on improving postural imbalances and optimizing movement mechanics. With our staff, you can expect to see results within 3-5 sessions.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Jeffrey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Fitness Rehab and Physical Therapy
90 Minute Initial Assessment: $150
1 Studio/or Virtual Online Session: $98
5 Studio/or Virtual Online Session Series: $450
Personal Training
1 Studio/or Virtual Online Session: $82
10 Studio/or Virtual Online Session Series: $740
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