Christian - Personal trainer - Punta Gorda
Christian - Personal trainer - Punta Gorda

Christian's email address and phone number have been validated.

Christian

  • Rate $150
  • Response 1h
  • Students

    Number of students Christian has taught since their arrival at Superprof

    5

    Number of students Christian has taught since their arrival at Superprof

Christian - Personal trainer - Punta Gorda

$150/h

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  • Personal trainer
  • Fitness

Experienced tutor in Personal trainer in Punta Gorda, Christian offers private lessons tailored to your needs.

  • Personal trainer
  • Fitness

Lesson location

    • At Christian's house: Punta Gorda

    • online

    • at your home or a public place : will travel up to 20 mi. from Punta Gorda

About Christian

MOBILE STRETCH THERAPY AND MORE!!!

[Active Isolated Stretching] - A therapeutic exercise technique that provides effective, dynamic, facilitated stretching of major muscle groups

[Neubie’s Neufit] - A neuromuscular electrical stimulation device targeting nerves and muscles. The use of Direct Current has several unique effects on patients including promoting and optimizing the healing of tissue, bone, muscle, connective tissue, and nerves.

[Normatec Compression]- Inflatable sleeves to apply pulsing pressure that boosts circulation and aids muscle recovery

[Hypervolt Percussion Massage] - A massage gun that uses rapid, targeted vibrations to all muscle groups, providing less stress, tension, fatigue, and more.

[Myofascial Cupping] - An alternative form of therapy to help blood circulation and muscle tension while helping promote healthy cell repair and create new tissue.

[Fascial Blading] - A tool helping to break up soft tissue and facilitate blood flow while improving muscle function.

[Kinesiology Taping] - Flexible taping aiding in speedy muscle recovery, while helping to prevent cramps, spasms, and over-stretching/ over-contraction of muscles.

[Venom Heat/ Percussion Sleeves] - Sleeves that combine heat and rhythmic percussion to relax muscles and improve circulation

We will also be offering KAASEN Localized Cryotherapy, ELEVE Hyperbaric Chambers, ELEVE Cold Plunge, ELEVE Light Therapy, and ELEVE PEMF Full Body System therapy in the upcoming months.

If you are looking to feel better, be active, and live a better and healthy life, all with a trainer who will travel to you; then Premier Stretch and Recovery is perfect for you!

I got started with stretch therapy and training after I had injured myself. It showed me what my passion was and it was to help people who were in a similar situation as me! I educated myself and got the proper certifications so I can help heal people and improve peoples lives!

I am a certified active isolated stretch theorist

A certified personal training

And a Certified corrective exercise specialist

I also have 15 plus years of experience of playing baseball as well

Currently owner of my company two years now helping all age groups but mostly 65+ y/o pickle ball players and golf players.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Depending on the type of sessions we will be doing, we will go over any medical history, any injury history, and our goals for seeking my services. As well as how many time per week, payment method, as well as days and time of the week we will regularly be meeting.

I have worked with all age groups

But my majority are adults 65+

With 45-64 year olds next majority

Put your health first! Stay away from surgery, pain killers and injections! Fix it the right way with stretch therapy and corrective exercise!

I have helped an 82 year old man with his strength and health 3 times a week! He is now getting up and down with easy! Has more energy and flexibility! Getting better rest! Abs overall feels better!

A few things worth thinking about before reaching out
what are you goals in reaching out for my services!

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Rates

Rate

  • $150

Pack rates

  • 5h: $750
  • 10h: $1500

online

  • $150/h

Details

Rate are:

$80 1 hr

$115 90 Min

$150 2 hr ( Two people 1 hr each or 2 hr solo)

Plus gratuity for therapy only sessions

$90 1hr

$130 90 Min

$170 2 hr ( Two people 1 hr each or 2 hr solo)

No gratuity

If training three days a week then rates are $80,$115,$150

Other tutors in Personal trainer

SuperprofPrivate Personal trainer in Punta GordaPersonal trainer in Punta GordaFitness tutor in Punta Gorda
See more tutors

Verified teacher profile

Christian's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Christian.

Évaluations

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ainsi que les recommandations laissées sur Christian

Recommendations

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free lessons

This first lesson offered with Christian will allow you to get to know each other and clearly specify your needs for your next lessons.

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