1st lesson free
Rhonda
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Raleigh, Rhonda offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Rhonda's house: Raleigh
- online
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at your home or a public place : will travel up to 20 mi. from Raleigh
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About Rhonda
My passion is to help women feel more confident in their bodies. As an Elite Certified Personal Trainer, I help women transform their lives and bodies. Helping women love to learn to lift weights not only helps them physically but mentally as well. I train my clients at Snap Fitness in North Raleigh or if they have a well equipped home gym or an apartment gym, I train them there. I also have online training programs. Clients who train with me receive a FREE gym membership, first month meal plans and Nutritional guidance.
I enjoy transforming lives. I love motivating, encouraging and uplifting my clients. There are days when they want to give up or say they "can't" do something. I help bring the BEST out of them and show them that they can do and achieve anything they set their mind to do.
I'm an ISSA Elite Personal Trainer, Glute Specialist and Nutritionist
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
After booking a fitness consultation, the potential client meets me at the gym. I give them a tour of the gym, talk about their goals, nutrition and we do a mini workout session. I then go over pricing. The client pays for their sessions package through my website and they schedule their days to workout.
I ask the client to give me 3 days to work on their custom meal plans and workouts before they book their sessions.
On the first day of training, I take their measurements and record them for progress for each month.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rhonnie is a great personal trainer. Her workouts cater to my goals. Her motivation pushes me to continue. Her meal plans are easy to follow and delicious. If I had to chose a trainer all over again I would chose Rhonnie each time!
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Rhonda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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