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Rona
- Rate $50
- Response 1h
-
Students8
Number of students Rona has taught since their arrival at Superprof
Number of students Rona has taught since their arrival at Superprof

$50/h
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer, Rona offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Rona's house:
- online
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at your home or a public place : will travel up to 20 mi. from
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About Rona
I talk to my client first, then come up with a plan of action WITH them, so they're involved and comfortable from the start. I have a background in food, as well, having gone to culinary school and taken nutrition classes. I specialize in the over 40 crowd, as their body and functional needs are different than younger people. I got my first certification in 1998
I have a BA in Advertising with a Minor in Phys Ed from the Pennsylvania State University. Certifications from Marymount Manhattan College, NASM and ACSM.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When a new client contacts me, I suggest meeting for a 20 minute chat (free of charge), to see if we're compatible. I ask a series of questions, share my background and we go from there. I customize my workouts, based on medical history and the physical tests I do. We may work in strength, balance, muscle weakness and body imbalances, along with any dietary concerns and bad habits.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Rona.
Perfect! Love Rona! She's fun and smart and always smiling. She's really kicked my ass back into shape. So grateful for her energy!
View more reviews
Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Rona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Depending on the package and number of times per week we train, the cost per sessions run from $90-125 per session.
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