1st lesson free
Trista
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Santa Rosa, Trista offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Trista's house: Santa Rosa
- online
-
at your home or a public place : will travel up to 20 mi. from Santa Rosa
-
About Trista
Welcome! I am a personal trainer specializing in sports and conditioning and youth athletes. I safely and effectively strength train youth athletes to reach their potential in their sport by incorporating weights when appropriate, agility and speed training, working on form and explosiveness. I also work with adults to reach strength and weight loss goals. I provide a client focused session, listening to goals and curating a program tailored to specific goals in an encouraging environment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Trista are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Santa Rosa. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Trista will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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