1st lesson free
Veronica's email address and phone number have been validated.
Veronica
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Stamford, Veronica offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Veronica's house: Stamford
- online
-
at your home or a public place : will travel up to 20 mi. from Stamford
-
About Veronica
Hi there! My name is Veronica Thomas and I am a NASM certified personal trainer and owner of V Life Fitness studio in Stamford, CT. I have been training clients in CT for the past 10 years and love to help them reach their health and fitness goals.
I have always enjoyed working out and the physical and mental benefits that come along with having an active lifestyle and wanted to teach people that you can make fitness a part of any lifestyle.
- NASM Certified Personal Trainer
- NASM Certified Weight Loss Specialist
- NASM Certified Behavior Change Specialist
- CPR & AED Certified
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every client I work with meets with me for a consultation and fitness assessment. During this time we go over your fitness goal, physical limitations and perform a fitness assesment. This process will help me design your fitness program which is always customized to your very own needs.
My current clients range in age from 8 years to 85 years old. With goals ranging from weight loss, building muscle, therapeutic exercise, core strenthening and sports conditioning.
I would recommend when looking for a trainer that you first figure out your fitness goal then interview a few trainers. It is not enough to just find a trainer that is qualified. I think it is highly important that you feel comfortable comunicating with your coach in every aspect of your training.
See more
Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Veronica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Please contact us for our price list at (concealed information) We offer 30min,45min and 60min personal training sessions and small group sessions.
Other tutors in Personal trainer
Rob
Stamford & online
- $50/h
- 1st lesson free
Alexandra
Stamford & online
- $50/h
- 1st lesson free
Sam
Stamford & online
- $50/h
- 1st lesson free
Carlos
Greenwich
- $130/h
- 1st lesson free
Simona
Stamford & online
- $90/h
- 1st lesson free
Spencer
Port Chester & online
- $50/h
- 1st lesson free
Alex
Darien & online
- $100/h
- 1st lesson free
Dave
Port Chester & online
- $75/h
- 1st lesson free
Chris
Port Chester & online
- $50/h
- 1st lesson free
Ben
Norwalk & online
- $50/h
- 1st lesson free
Nikkolas
Norwalk & online
- $50/h
- 1st lesson free
Brian
Norwalk & online
- $175/h
- 1st lesson free
Michael
Norwalk & online
- $50/h
- 1st lesson free
Matt
Norwalk & online
- $50/h
- 1st lesson free
Cheryl
Armonk & online
- $50/h
- 1st lesson free
Arantxa
Westport & online
- $50/h
- 1st lesson free
Winston
Westport & online
- $50/h
- 1st lesson free
Achieve
Norwalk & online
- $50/h
- 1st lesson free
Stacy
Mamaroneck & online
- $50/h
- 1st lesson free
Andy
Wilton & online
- $50/h
- 1st lesson free
-
See Personal trainer tutors
