1st lesson free
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Santiago
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Experienced tutor in Personal trainer in Thousand Oaks, Santiago offers private lessons tailored to your needs.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
-
At Santiago's house: Thousand Oaks
- online
-
at your home or a public place : will travel up to 20 mi. from Thousand Oaks
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About Santiago
Santiago Vergara: Founder of Lotus Training, has a B.S. In Kinesiology/Exercise Physiology from SUNY Brockport, classically trained in Vipassana meditation and practicing Buddhism for over 10 years.
Clients to date range from D1 cross country runners, semi pro soccer players, power lifters, military (enlisted and reserves: Navy, Marines, Airforce, & Army), and 100+ pound transformations.
"As a personal trainer, I love watching my clients go from A to B with my assistance. I like watching them transform physically and mentally - the thing about being a personal trainer is that it's PERSONAL. I aim to not only strengthen my clients' bodies, but also their minds, their discipline, self confidence, & focus. No struggle. No Growth." -S.V.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A new student gets a pre training consultation!
In this session I learn about the clients' Training History, their goals, and their training needs!
Afterwards we do a movement evaluation so I know how to program optimally for that individual client!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
The workouts are challenging, dynamic and I saw results in the first week. Santi is profession, and really knows what he is talking about. If you’re looking for a trainer who will push you to your limits, and help you crush your goals, he’s your guy.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Santiago will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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