1st lesson free
Teresa's email address and phone number have been validated.
Teresa
- Rate $50
- Response 1h
-
Students1
Number of students Teresa has taught since their arrival at Superprof
Number of students Teresa has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Pilates
Experienced tutor in Personal trainer in Toano, Teresa offers private lessons tailored to your needs.
- Personal trainer
- Fitness
- Pilates
Lesson location
-
At Teresa's house: Toano
- online
-
at your home or a public place : will travel up to 20 mi. from Toano
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About Teresa
am a pampamesayok and I have trained in applied kinesiology through several organizations and have held certifications in the past from the Pilates Method Alliance, Muscle Activation Techniques® and BodyTalk as well as several others in holistic health and fitness and many in the field of emergency medicine. I combine the latest in exercise science, (as well as health and physical sciences), holistic health practices, energy medicine, and Indigenous knowledge with good old common sense to bring the best in Mindbody health to my clients.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Teresa are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Toano. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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