Larry - Personal trainer - Warren
1st lesson free
Larry - Personal trainer - Warren

Larry's email address and phone number have been validated.

Larry

  • Rate $50
  • Response 1h
  • Students

    Number of students Larry has taught since their arrival at Superprof

    35

    Number of students Larry has taught since their arrival at Superprof

Larry - Personal trainer - Warren
  • 5 (10 reviews)

$50/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer

Experienced tutor in Personal trainer in Warren, Larry offers private lessons tailored to your needs.

  • Personal trainer

Lesson location

    • At Larry's house: Warren

Recommended

Larry is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Larry

Body Basics Fitness offers private by-appointment personal training at our studio located in Warren, NJ in the beautiful Watchung mountains of Somerset County. Whether you want to lose 20 pounds or 200 lbs, train for a marathon, a mud run, or rehab a shoulder we are your go-to facility. We advocate a living a healthy lifestyle, where exercise and nutrition are key components. Exercise is even more vital in the recovery and management of all medical conditions. No matter what your medical condition, exercise is among the most beneficial ways to improve your overall health and well-being.

Nationally certified personal trainer through the National Academy of Sports Medicine.

Functional Strength Coach

Functional Movement Expert

Postural Fitness

Corrective Exercise Specialist

Titleist Performance Institute Golf Fitness Specialist

I understand what it feels like to struggle with being over weight. I fell into an all too common cycle that happens to people. I also was challenegdwith chronic knee and low back pain for almost twenty years.

It was the right fitness program and the right coaching that changed my life. I was able to release 30 lbs of body fat and find relief from my pain and I have dedicated my life to helping others do the same. It begins with having the right mindset. Your body will go where your mind takes it, so get your brain wired for success and the rest is just tasks.

I went through a mini life-crisis and found myself in failing health. I decided that I no longer wanted to be or feel this way and once and for all took full responsibility for my bad habits. The outcome surprised even me, and I set out to help other people do the same. I have a powerful message that comes out of my own mess!



With a degree in Secondary Education, I taught high school which gave me a foundational understanding of how to convey information in the form of lessons.  I use this approach to help people grow from their current state to their desired state of health. I believe that a great trainer teaches their clients what they need to know so that they can take over and manage their health and fitness on their own.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The fitness assessment lays the foundation of the work that follows. In addition to a physical movement screen, I gather information about the client's past experiences and medical history. Together we sit down and establish clear and realistic goals.



Over the last twenty years, all types. But the best fit for me now is Gen Xers and Baby Boomers.  I can relate to them, their lives, and how challenging it can be to make the time for living a healthy life. Where do you start? It can be quite overwhelming.



Ask a lot of questions! Find out what their specialty is and ask to speak to a couple of their clients, especially those who have had similar challenges. Don't get roped into a long term contract! Life can turn on a dime and you want to make sure you have an exit strategy if needed.  Don't work with a personal trainer unless you are 100% committed to changing your health. No one is going to take you by the hand and do the work for you. You have to show up in your own life every day, so make every day great.



I helped a 75-year-old client who had not played gold in over five years get back on the golf course and enjoy this game he loves so much. It took six months of diligence to get his body to be more mobile and stable. We also worked on flexibility, balance, and strength. I didn't know he went to play golf until he came into my studio on a Monday morning and hugged me. He thanked me over and over again and said, Larry, you changed my life."  I was pretty overwhelmed too. All I could say was, " Thank you, but you have changed my life too!”



A few things worth thinking about before reaching out
Am I committed to seeing this through?

Do I have a budget for personal training?

Who can help me with support and encouragement?

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

free lessons

This first lesson offered with Larry will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

My initial program is three months in duration. Clients can sign up for two or three days per week. There is a slight price reduction per session for training more frequently.  After the three months is up, clients can stay on as month-to-month members. We do not offer any long term contracts. Payment is made with a credit card that we hold securely in an encrypted format.

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