1st lesson free
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Mike
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
Experienced tutor in Personal trainer in Worcester, Mike offers private lessons tailored to your needs.
- Personal trainer
Lesson location
-
At Mike's house: Worcester
- online
-
at your home or a public place : will travel up to 20 mi. from Worcester
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About Mike
For students that want to begin or continue improving their health I can provide fun and challenging classes that can help students of all fitness levels achieve their goals.
For the students that already has a fitness routine but feel that it has become alittle stale or want to have a one day a week change? I can prepare a total body interval class which combines strength, core and cardio to switch up the program.
Showing students that fitness can be fun and that they can be successful.
Certified Atheltic Trainer: 1992-current
Ace Certified Personal Trainer: 2013 - Current
Physical Education instrutor: 2003- current
Classes: Walking for fitness, Plyometrics, Physical Conditioning and Wellness Class(body weight fitness class)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First I like to speak with the student to better understand their traininig experience, fitness goals and schedule? From here we can plan a training schedule that will best fit the students life schedule and fitness needs.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Mike will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Prices can vary due to personal or group lessons.
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