1^st lesson free

Mike

Rate $50
Response 1h

$50/h

1^st lesson free

Personal trainer
Fitness

Experienced tutor in Personal trainer in Yonkers, Mike offers private lessons tailored to your needs.

Personal trainer
Fitness

Lesson location

- At Mike's house: Yonkers
- online
- at your home or a public place : will travel up to 20 mi. from Yonkers

About Mike

Details. Attention to details is everything. Everyone has different goals and should be treated as such. Each program is unique to the student, their bodies, and their goals. Clients are trusting you with sometimes their most deepest insecurities and as a trainer you need to have communication, direction, and be trustworthy.

Seeing people take charge of their lives every day and do something about losing that weight, gaining the strength, living longer with less pain and sickness. We teach that. We teach others how to save their own lives. Nothing more rewarding.

To help people get from where they are to where they want to be. To help people reclaim their lives. We have spent more than 10 years helping, educating, guiding people who start as clients and become family. Its a personality business and we love personality!

Nationally Certified by 3 different organizations with additional minor certs. I read constantly. New studies. New articles. New opinions. Attend seminars whenever available and consult with others in the field weekly to make sure we're all up to date on the fads and science.

About the lesson

Our first session together is always a complimentary fitness, health, and goal assessment session. We go over all the most important information about the client and the clients purpose for seeing a trainer. Then we construct an initial exploratory workout for their following session to start scoping out capabilities.

Weight loss, Endurance Training, Nutrition, Body Building, Modeling Preparation, and more.

Interview your trainer and make sure you have a communication flow. Without communication you will rarely reach your goals.

A few things worth thinking about before reaching out
Are you serious about getting started and can you afford it?

Our time is just as valuable as theirs. If in the industry for the right reason, we look forward to helping people to their goals.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Mike will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

Personal Training work in two ways:

1: Packages of 10, 30, or 60. (100 packs available). Payment options may be available.

2: Programs: Flat cost per week with a 6 month minimum. These are billed every week or every other week for the week in advance. No high upfront costs. No fees. No hassle. Auto debits from credit or debit card only.

Experienced tutor in Personal trainer in Yonkers, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Yonkers, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Joann

Lucy

Kevan

Joshua

Myra

Stanley

Alfredo

Eldred

Eldred

ZeZor

John

Christopher

Nasir

Stacy

Suki

Miguel

Joseph

Nicole

Gene

Adriana

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