1st lesson free
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Elena
- Rate $50
- Response 1h
-
Students2
Number of students Elena has taught since their arrival at Superprof
Number of students Elena has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Boca Raton, Elena offers private lessons tailored to your needs.
- Yoga
Lesson location
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At Elena's house: Boca Raton
- online
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at your home or a public place : will travel up to 20 mi. from Boca Raton
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About Elena
I am a yogi with the mission to assist you in your unique journey towards emotional healing, inner peace and wellness.
My approach to wellness is based on the implementation of the far reaching philosophy of classical Yoga as foundation for an ayurvedic-yogic life-style. These two traditional sciences offer a solid base for a well-rounded approach to a healthy body and mind. To do so, I specialize in individual and small group yoga sessions with the goal of explaining and demonstrating to you yogic and ayurvedic practices and teachings you can implement for your specific doshas and needs.
These sessions will give you the base to wellness from a yogic perspective that can be implemented throughout your day and long term.
I have been doing yoga for 15+ years. I am a 200-hr certified Yoga instructor as well as a certified Ayurvedic practitioner.
Get the outmost from your daily Yoga practice from an expert!
Check out my website: (concealed information)
I am certified in both Yoga and Ayurveda.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Before we start our Yoga sessions, I will ask you to take an ayurvedic questionnaire to find out your predominant doshas and body-mind type from a yogic-ayurvedic perspective.
From there, our classes can be tailored based on your needs.
Asana, breathing and meditation are included in all my classes, as well as information on your best ayurvedic routines to be implemented in your life for the best outcome.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Elena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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