Maggie
- Rate $50
- Response 1h
$50/h
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- Yoga
Experienced tutor in Yoga in Boulder, Maggie offers private lessons tailored to your needs.
- Yoga
Lesson location
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At Maggie's house: Boulder
- online
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at your home or a public place : will travel up to 20 mi. from Boulder
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About Maggie
Maggie has an evergreen passion for movement that is felt in every class. She holds certifications in power yoga, functional movement systems, abdominal muscles and core strength, yoga therapy for stress and pain, memory and habit, the nervous system, and sound healing. She’s a Functional Medicine Health Coach, supporting clients and patients in behavior change to create a holistic understanding of health addressing nutrition, movement, sleep, spiritual health, and community. She loves tapping into her athleticism with indoor cycling coaching.
She draws influence from dance, playing with artistic expression while balancing a commitment to tapas (or inner discipline.) Maggie draws inspiration for classes from music, Chinese Medicine Theory, Ayurveda, and yoga philosophy. She encourages community building through partner sharing and hanging out after class.
She *always* encourages students to take care of themselves however they need to on and off the mat. We all have seasons of ups and downs and our mats are a place we can bring our joy, our longing, and everything in between without asking for permission if it’s okay.
Training:
Baptiste Yoga Institute Level 1 & 2, Shakti Yoga University 200hr, Soul Yoga Therapy training in yoga therapy for the nervous system, yoga therapy for stress and pain, yoga therapy for memory and habit, yoga therapy for senses & sound healing, Soul Yoga Therapy abdominal muscles & core strength. Maggie is currently enrolled in Functional Movement Systems Level One course. She is also certified in indoor cycling under the National Academy of Sports Medicine.
Experience:
Maggie has taught 2,500+ classes ranging from power to yin to restorative, has co-led five 200HR teacher trainings in power yoga, taught kids’ yoga, chair yoga for seniors with limited physical or cognitive ability, and has lead countless workshops on anatomy and alignment. She is the previous studio manager and lead instructor at Shakti Power Yoga, and has over 160 five star reviews. She is the former resident yoga teacher at the Public Run Club, offering classes geared to runner mobility and strength training. Maggie has an intuitive and studied connection to the body that runs deep and is felt in every class.
Growth Pursuits: All things physiology. She has a passion for creating connections between a felt experience in the body to the practice in a way that is always evolving. She asks herself questions about efficient movement patterns, the science of awareness, and purpose of having a consistent movement practice. She is committed to being a catalyst in the evolution of fitness spaces by leaving behind diet culture harm, and she will foster a community of self-compassion, personal and collective evolution, and community empowerment.
Maggie can be found seeking growth in physical endurance sport endeavors, neuroscience studies, art, and sound healing modalities.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Maggie are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Boulder. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
online
- $50/h
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