1^st lesson free

Emily

5 (4 reviews)

Rate $55
Response 1h
Students
Number of students Emily has taught since their arrival at Superprof
26
Number of students Emily has taught since their arrival at Superprof

5 (4 reviews)

$55/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Chicago, Emily offers private lessons tailored to your needs.

Yoga

Lesson location

- At Emily's house: Chicago
- online
- at your home or a public place : will travel up to 20 mi. from Chicago

About Emily

I have worked with an array of domestic and international clients on a one-on-one basis to create a meal plan that is individualized to the client's needs, preferences, lifestyle challenges, and aspirations. I look at change through the lens of education and accountability. Education provides the client's the reasoning for their choices and makes them feel more empowered and in control of the outcomes they enjoy.

From a mediation and yoga standpoint, I have spent the last decade working in the US and Europe with various studios and on my own to provide students with the framework to foster a mindful practice that is grounding, intentional and fruitful. I have hosted numerous workshops and retreats and even offer online courses focused on reprogramming our mindset and bolstering abundant thinking. I am passionate about my practice and teachings because I have seen students embrace the theory and live happier, more freeing lives with less stress and more attention living in the present moment.

I love it when the light bulb moment hits. Through the identification of our old habits and ways-of-being, we can foster awareness and mindfulness in our everyday. It is when this clicks and healthy choices, whether food- or stress-related, become easy, that is when I feel my work has sunk in and the client/student is ready to continue on their own.

I am a chef, sports nutritionist, and yoga/mediation instructor. I have attended culinary school in addition to interning abroad in Italy and England. I am certified by AFPA in regards to nutrition and am an E-RYT and PRYT instructor through Yoga Alliance. I have launched a yoga studio in Brussels, Belgium, and worked both domestically and internationally.

About the lesson

My process is pretty straight forward. We walk through a questionnaire that asks the client their goals and intentions. I am thorough in asking any challenges they see in limiting their success, their habits/ways-of-being, lifestyle factors, etc. I come up with a custom plan to address their concerns and/or aspirations and we cover everything to make sure we are both on the same page.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Emily.

5 (4 reviews)

M

Melinda
- 5
Perfect! Emily was amazing at our company retreat day and everybody is still talking about it!!!
Read more Read more

M

Melinda

Perfect! Emily was amazing at our company retreat day and everybody is still talking about it!!!
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Katrina

Emily is a dynamic super girl with passion and drive for whatever she does. Her cooking workshops are inspiring and learning and she shows her crafted skills with nutrition. I look forward to seeing her next steps and recommend her workshops highly.
Read more

K
Katrina
Emily is a dynamic super girl with passion and drive for whatever she does. Her cooking workshops are inspiring and learning and she shows her crafted skills with nutrition. I look forward to seeing her next steps and recommend her workshops highly.
Trish

Her workout was doable at every level
Read more

T
Trish
Her workout was doable at every level
Joan

Excellent leadership and instruction. Very connected and rewarding experience. I started at zero or negative to be honest and now participating in yoga and wellness 4-5 days a week because of the instruction and dedication of this great teacher.
Read more

J
Joan
Excellent leadership and instruction. Very connected and rewarding experience. I started at zero or negative to be honest and now participating in yoga and wellness 4-5 days a week because of the instruction and dedication of this great teacher.
View more recommendations

Rates

Rate

Pack rates

5h: $275
10h: $550

free lessons

This first lesson offered with Emily will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$55/h

Experienced tutor in Yoga in Chicago, Emily offers private lessons tailored to your needs.

Lesson location

Recommended

About Emily

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Shakta

Experienced tutor in Yoga in Chicago, Emily offers private lessons tailored to your needs.

Lesson location

Recommended

About Emily

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Erica

Katie

Courtney

Kelly

Lynn

Monica

Hillary

Sylvia

Claire

Carolina

Lan

Lana

Anna

Susie

Jitka

Alethya

Christina

Gigi

James

Shakta

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Recommendations

free lessons

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