Mandy - Yoga tutor - Eugene
1st lesson free
Mandy - Yoga tutor - Eugene

Mandy's email address and phone number have been validated.

Mandy

  • Rate $50
  • Response 1h
  • Students

    Number of students Mandy has taught since their arrival at Superprof

    9

    Number of students Mandy has taught since their arrival at Superprof

Mandy - Yoga tutor - Eugene

$50/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Eugene, Mandy offers private lessons tailored to your needs.

  • Yoga

Lesson location

    • At Mandy's house: Eugene

    • online
    • at your home or a public place : will travel up to 20 mi. from Eugene

About Mandy

I teach private yoga for people who want to know how to get out of pain.

I was inspired to teach yoga because I loved how it made my body feel. I took the Yogafit teacher training and began teaching an evening class at a gym in my town.



8 years of yoga teaching. A Level 1 teaching certification from Yogafit and a Yoga Therapy Intensive with renown kinesiologist, Susi Hately.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I listen to what is bothering them in their body and then I listen to what their goals are (what they want to change/improve). Then we start with some gentle movements and stretches...through their movements we learn what is working well and what isn't. Then we start a gentle process of reducing unhelpful patterns (compensations) and improving their body function. It's a joyful exploration of the unique needs of their body.



All types. Yogis, non-yogis, people in pain, younger people (30s) and older people (70s-80s). All of them were people who wanted to feel better in their bodies and I help them do that.

My typical client is someone experiencing body aches and pains, is between the age of 50-70 and wants to know how to move better so they don't keep hurting themselves.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

free lessons

This first lesson offered with Mandy will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $50/h

Details

$65 for an individual 1 hour lesson.

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