1st lesson free
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Shanda
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Forest Park, Shanda offers private lessons tailored to your needs.
- Yoga
Lesson location
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At Shanda's house: Forest Park
- online
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at your home or a public place : will travel up to 20 mi. from Forest Park
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About Shanda
At ShinexFlow Yoga we strive to create the in studio experience virtually. We create a welcoming beginner to intermediate level classss. We specialize is Vinyasa and Yin Yoga!
I started practicing yoga in 2015 after moving to a city and starting my life over. Yoga helped me navigate through the obstacles that I faced during that time and changed my perspective on how I view my life and those around me. I knew wanted to teach yoga to those find their peace during uncertain times
200 YTT Yoga Certification
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach for my students is to help them reach their goals within their yoga practice. Whether it's a beginner wanting to learn more about yoga or someone who practiced and want to take their practice to the next level.
Beginner Students- have never taken a class but wanted to try it
Those who have taken at least one class but wanted to take private lessons to get comfortable with poses
Intermediate Students- those who have taken classes regularly but wanted to work on a specific area such as flexibility for splits or backbends. Or working on core strength for inversions (headstands/ shoulder stand)
You want a teacher that you can have a connection with that can answer all of your questions in a timely manner. Also, you want an instructor that is goal orientated and will help achieve your goals.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Shanda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
$10 for 30 minute lesson
$20 for 1 hour lesson
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