1st lesson free
Gretchen
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Glendale, Gretchen offers private lessons tailored to your needs.
- Yoga
Lesson location
-
At Gretchen's house: Glendale
- online
-
at your home or a public place : will travel up to 20 mi. from Glendale
-
About Gretchen
Focus on health and quality of life through breath and body awareness. Gain love for self and others.
Making the most out of the now and accepting what is as it is.
Somatic awareness, trauma informed, pain mgmt, substance Abuse and addiction prevention, and Master Resilency Trainer
I love to encourage people to move more and find work,family,life/balance.
500 RYT
100 hours of trauma sensitive training
medical and counseling
10 years working with substance abuse prevention and treatment
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to see how there current state of awareness is then meet the client where they are at. Giving them easy movements then more challenging.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Gretchen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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